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100 things I love and hate about losing 100 lbs!

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by Angela Hartshorn
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100 things I love and hate about losing 100 lbs! by Angela Hartshorn

At the age of 36 I was over 225 pounds when I decided I needed to lose weight. I really had no idea how to do it so I just made sure I did not eat every single thing I wanted, and tried to get some exercise. As I changed my lifestyle the weight began to come off and over five years I lost 100 pounds. As I went through this process I noticed there was a lot of things I hated. I found myself not nearly as happy as I thought I would be about losing weight so I began to look at those things I hated in a more positive light. In the end I created a list of 100 things I loved, and hated about losing 100 pounds. I have been able to list these things and add commentary to each one of those things. Humor has always been a coping mechanism for me and this book is a great example of how I approach just about everything in life. Good, and bad. Author_Bio: Angela is a 42 year old woman who has been described as a chocolate chip cookie with a dash of Tobasco sauce. She spent over five years losing 100 pounds, and has since successfully NOT kept all the weight off. She takes one day at a time, and has been known to have several months of bad eating at a time, but has been able to keep her weight under control by her own standards. As the 100 goal line was approaching she felt a deep need to share her thoughts with others who may be experiencing the same things. She enjoys spending time with her family, learning new things, and eating cupcakes. Keywords: Honest, Humorous, Weight Loss, Struggle, Love, Hate, Cupcakes, Food, Frustration, Happiness

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Ebook Details
Size: 240 KB
Publisher: First Edition Design Publishing
Date published:   2016
ISBN: 9781506901091 (DRM-EPUB)

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This product is listed in the following categories:

Nonfiction > Health & Fitness > Weight Loss
Nonfiction > Health & Fitness > Diet & Nutrition

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