ebooks and download videos Search All  Title  Author 
Home / Nonfiction / Health & Fitness / Pain Management

3 Weeks To A Better Back: Solutions for Healing the Structural, Nutritional, and Emotional Causes of Back Pain

| £8.36 | €9.25 | Ca$13.44 | Au$13.40
by Todd Sinett
What is this?DRM-EPUB | by download   add to wish list
3 Weeks To A Better Back: Solutions for Healing the Structural, Nutritional, and Emotional Causes of Back Pain by Todd Sinett


Eighty percent of people will suffer from back pain at some point in their life, and many suffer for far too long.  This is a statistic that can be changed. Three Weeks to a Better Back is the key to giving all types of back pain sufferers relief-in just 21 days!

Our doctors are missing the cause of our back pain-and that's because they are only treating the back.  The Sinett Solution lies in a revolutionary concept:  It's Not Your Back.  Yes, that's right. For the majority of sufferers, the problem is not in the back!  It's caused by imbalance in the core, feet, hips, neck and jaw and most unexpectedly, by diet (even a healthy one!) and stress. 

The explanation is simple. Your body is comprised of a group of systems that are interconnected, and at the center of those systems is the spine.  A problem in one area therefore almost always affects the back. An inflamed stomach, for instance, radiates pain into the back. Sitting on your wallet throws off your hips, which compromises the spine.  Stress lives in the muscles of the jaw, neck and shoulders, creating tension and tightness in the back.

Three Weeks to a Better Back offers a simple three-pronged, three week approach to treating back pain. Dr. Sinett helps you figure out what kind of back pain sufferer you are and determines the source of your pain through his Back Pain Inflammation quiz, allowing you to arrive at a proper diagnosis. He then provides you with easy-to-follow tools for a customized treatment plan, including stretches, ergonomics and structural care for all parts of the body, as well as a No More Back Pain Diet featuring delicious recipes and Enerchi techniques to help you cope with both daily and chronic stressors and negative emotions. With quick healthcare tips that you can adapt into your daily routine, Three Weeks to a Better Back is your total-body prescription for a back pain-free l

To view this DRM protected ebook on your desktop or laptop you will need to have Adobe Digital Editions installed. It is a free software. We also strongly recommend that you sign up for an AdobeID at the Adobe website. For more details please see FAQ 1&2. To view this ebook on an iPhone, iPad or Android mobile device you will need the Adobe Digital Editions app, or BlueFire Reader or Txtr app. These are free, too. For more details see this article.

SHARE  Share by Email  Share on Facebook  Share on Twitter  Share on Linked In  Share on Delicious
or call in the US toll free 1-888-866-9150 product ID: 781367

Ebook Details
Pages: 250
Size: 3.0 MB
Publisher: East End Press
Date published:   2015
ISBN: 2370006805908 (DRM-EPUB)

DRM Settings
Copying:not allowed
Printing:not allowed
Read Aloud:  not allowed

This product is listed in the following category:

Nonfiction > Health & Fitness > Pain Management

This author has products in the following categories:

Nonfiction > Health & Fitness > Pain Management

If you find anything wrong with this product listing, perhaps the description is wrong, the author is incorrect, or it is listed in the wrong category, then please contact us. We will promptly address your feedback.

© 2016