No matter what you've been told - trying to lose weight the hard way, the way that requires tons of effort, deprivation, and lots of will power, just doesn't work! It's not counting calories or even starving yourself that really makes the difference between a fat unhealthy-unattractive body, and a lean, healthy, beautifully attractive body. Why? Because your body will compensate for radically decreased caloric intake and actually slow down the burning of fat. And even worse, when you go off your starvation diet, your body will overcompensate and continue what's called the "starvation response," which in plain words means you can actually gain back more weight than you may have temporarily lost! Weight Is Managed, Not Cured! Fortunately, there's now a way to lose weight that doesn't require counting calories or starving yourself, that doesn't require the deprivation and suffering associated with conventional dieting!
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|Size: ||272 KB|
|Date published: || 2016|
|ISBN: ||9781365011054 (DRM-EPUB)|
|Read Aloud: ||not allowed|