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4 Steps to Permanent Weight Loss

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by Ethan Koch
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4 Steps to Permanent Weight Loss by Ethan Koch

have trained many people over the years. I have trained the young, old, over-weight, under- weight, athletic and sedentary. There is one key element they must have before I will even begin to train them. They must be ready and willing to change their lifestyle. You must be willing to make changes to your eating habits and exercise on a regular basis. You must be willing to cut back on certain foods and find time in your busy schedule for exercise.

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Ebook Details
Size: 272 KB
Date published:   2016
ISBN: 9781329867383 (DRM-EPUB)

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This product is listed in the following category:

Nonfiction > Self

This author has products in the following categories:

Nonfiction > Family & Relationships > Love & Romance
Nonfiction > Health & Fitness
Nonfiction > Self
Nonfiction > Business & Economics

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