ebooks and download videos Search All  Title  Author 
Home / Nonfiction / Self / Emotions

4 Tools to Boost Your Happiness and Beat Stress

| £1.66 | €1.86 | Ca$2.69 | Au$2.65
by Darlene Mininni
What is this?DRM-EPUB | by download   add to wish list
4 Tools to Boost Your Happiness and Beat Stress by Darlene Mininni

Previously published as part of THE EMOTIONAL TOOLKIT.
Have you ever been stuck in a bad mood? Are you often helpless to stop your mind's negative thinking? Can you find peace when you're feeling overwhelmed? Imagine what life would be like if you had an emotional toolkit. When confused or upset, you'd have powerful tools at your fingertips to help you understand your emotions and master your troubling feelings. With 4 Tools to Boost Happiness and Beat Stress, help has arrived. Meticulously researched, 4 TOOLS TO BOOST HAPPINESS AND BEAT STRESS offers four concrete, easy-to-follow "power-tools" scientifically proven to boost your happiness and lower your stress based on a highly successful course Dr. Darlene Mininni developed and taught to undergraduate women at UCLA. Now she's offering this essential information to women of all ages. Written with warmth and intelligence, Dr. Mininni teaches you the messages your emotions are trying to send you. Scientists confirm that women using these strategies have less anxiety and sadness and are happier and more optimistic than before. And you can be, too.

To view this DRM protected ebook on your desktop or laptop you will need to have Adobe Digital Editions installed. It is a free software. We also strongly recommend that you sign up for an AdobeID at the Adobe website. For more details please see FAQ 1&2. To view this ebook on an iPhone, iPad or Android mobile device you will need the Adobe Digital Editions app, or BlueFire Reader or Txtr app. These are free, too. For more details see this article.

SHARE  Share by Email  Share on Facebook  Share on Twitter  Share on Linked In  Share on Delicious
or call in the US toll free 1-888-866-9150 product ID: 711147

Ebook Details
Pages: 32
Size: 195 KB
Publisher: St. Martin's Press
Date published:   2011
ISBN: 9781429958882 (DRM-EPUB)

DRM Settings
Copying:not allowed
Printing:not allowed
Read Aloud:  not allowed

Territory Restrictions
This ebook will NOT be sold to customers with a billing address in:
American Samoa, Anguilla, Antigua and Barbuda, Australia, Bahamas, Bangladesh, Barbados, Belize, Bermuda, Botswana, Brunei Darussalam, Cameroon, Canada, Cayman Islands, Cocos (Keeling) Islands, Cyprus, Dominica, Falkland Islands (Malvinas), Fiji, Gambia, Ghana, Gibraltar, Grenada, Guam, Guernsey, Guyana, India, Iraq, Ireland, Isle of Man, Jamaica, Jersey, Kenya, Kiribati, Kuwait, Lesotho, Malawi, Malta, Martinique, Mauritius, Montserrat, Myanmar, Namibia, Nauru, Nigeria, Norfolk Island, Northern Mariana Islands, Pakistan, Papua New Guinea, Philippines, Pitcairn, Puerto Rico, Saint Kitts and Nevis, Saint Lucia, Saint Vincent and the Grenadines, Samoa, Seychelles, Sierra Leone, Solomon Islands, Somalia, Sri Lanka, St. Helena, Swaziland, Tanzania (United Republic of), Tokelau, Tonga, Trinidad and Tobago, Turks and Caicos Islands, Tuvalu, Uganda, United Kingdom, United States, United States Minor Outlying Islands, Vanuatu, Virgin Islands (British), Virgin Islands (U.S.), Zambia, Zimbabwe

This product is listed in the following categories:

Nonfiction > Self > Stress Management
Nonfiction > Self > Emotions

This author has products in the following categories:

Nonfiction > Self > Stress Management
Nonfiction > Self > Emotions

If you find anything wrong with this product listing, perhaps the description is wrong, the author is incorrect, or it is listed in the wrong category, then please contact us. We will promptly address your feedback.

© 2016