ebooks and download videos Search All  Title  Author 
Home / Nonfiction / Health & Fitness / Diets

5:2 Vegetarian: Over 100 fuss-free & flavourful recipes for the fasting diet

| £6.07 | €6.82 | Ca$9.84 | Au$9.71
by Celia Brooks
What is this?DRM-EPUB | by download   add to wish list
5:2 Vegetarian: Over 100 fuss-free & flavourful recipes for the fasting diet by Celia Brooks

The 5:2 Diet, also known as The Fast Diet, is gaining momentum worldwide as thousands of people who try it see how effective it is for weight loss and improving their general well-being. Many books about the diet focus on fish and meat and ignore the fact that as a vegetarian you are perfectly placed to follow the diet with amazing low-calorie vegetables. This book makes fast days interesting, fun and painless. Everything here is nutritious and vegetarian, with many vegan-friendly recipes. Most recipes are also gluten-free. The fast-day meal recipes are all super quick (30 minutes or less), accessible, satisfying, and nutrient-rich, yet all under 300 calories. If youre cooking for non-fasters, there are suggestions for multiplying and bulking out the meals for family members. With an introduction to the 5:2 lifestyle, advice on how to stock your kitchen, and easy and delicious fast-day recipes for breakfast, snacks, main meals, flavour bombs, drinks, weekly meal planners, calorie charts and plenty of fasting tips, this is the book to change your life, for good.

To view this DRM protected ebook on your desktop or laptop you will need to have Adobe Digital Editions installed. It is a free software. We also strongly recommend that you sign up for an AdobeID at the Adobe website. For more details please see FAQ 1&2. To view this ebook on an iPhone, iPad or Android mobile device you will need the Adobe Digital Editions app, or BlueFire Reader or Txtr app. These are free, too. For more details see this article.

SHARE  Share by Email  Share on Facebook  Share on Twitter  Share on Linked In  Share on Delicious
or call in the US toll free 1-888-866-9150 product ID: 673267

Ebook Details
Pages: 300
Size: 850 KB
Publisher: Pavilion
Date published:   2014
ISBN: 9781909815391 (DRM-EPUB)

DRM Settings
Copying:not allowed
Printing:not allowed
Read Aloud:  not allowed

This product is listed in the following category:

Nonfiction > Health & Fitness > Diets

This author has products in the following categories:

Nonfiction > Cooking > Vegetarian
Nonfiction > Health & Fitness > Diets

If you find anything wrong with this product listing, perhaps the description is wrong, the author is incorrect, or it is listed in the wrong category, then please contact us. We will promptly address your feedback.

© 2016