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60 Ways to Lower Your Blood Pressure: What You Need to Know to Save Your Life

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by Robert D. Lesslie
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60 Ways to Lower Your Blood Pressure: What You Need to Know to Save Your Life by Robert D. Lesslie

You may have high blood pressure and not even know it. Yet high blood pressure greatly increases your risk for a devastating heart attack or stroke. What can you do to discover whether you're at risk, disarm this silent killer, and increase your chances of enjoying the years you've been given?

In 60 Ways to Lower Your Blood Pressure, physician and bestselling author Robert Lesslie provides easy-to-understand, expert advice, including

  • what your blood pressure numbers mean and what you can do to improve them
  • the truth about the benefits of exercise, sleep, and stress reduction
  • how to know if you need medication and if so, which kind

Dr. Lesslie's proven ways to lower your blood pressure show you the steps to take on your way to long-term health and a more vibrant life.

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Ebook Details
Pages: 208
Size: 3.1 MB
Publisher: Harvest House Publishers
Date published:   2016
ISBN: 2370007151783 (DRM-EPUB)
9780736963282 (DRM-PDF)

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Printing:of 15 pages every 30 days allowed
Read Aloud:  allowed

This product is listed in the following categories:

Nonfiction > Religion > Christianity > Christian Life
Nonfiction > Health & Fitness > Healthy Living
Nonfiction > Health & Fitness > Diseases > Heart

This author has products in the following categories:

Nonfiction > Religion > Christianity > Christian Life
Nonfiction > Religion > Christianity > Christian Life > Personal Growth
Nonfiction > Health & Fitness > Healthy Living
Nonfiction > Health & Fitness > Diseases > Heart
Nonfiction > Health & Fitness > Weight Loss

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01/21/2017
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