Lose 18-26 lbs! Tired of yo yo dieting and pointless exercise routines? Stop the cycle and take control of your fitness with our proven formula that gives you the motivation and confidence to make a permanent change. Eliminate the endless, frustrating hours at the gym. Lose fat quickly with this easy to follow system to get the toned, healthy body you desire. The workout series includes a wide variety of intense bodyweight and plyometric moves to bring you the fat loss and strength gains you've been looking for. Each day brings you a new workout with detailed descriptions and instructional videos of every exercise. Countless success stories can attest to the effectiveness of our two-month weight loss quick start designed to get you on the right the path to better health...forever! Change your fitness, change your life. Program bonuses: nutrition advice, weight loss guidance, multiple fitness evaluation testers & healthy living recommendations.
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|Size: ||968 KB|
|Date published: || 2014|
|ISBN: ||9781312542167 (DRM-EPUB)|
|Read Aloud: ||not allowed|