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9 ways to manage your anger

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by Jeetendra Adhia & Swati J. Bhatt
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9 ways to manage your anger by Jeetendra Adhia & Swati J. Bhatt

Anyone can become angry,
that is easy:
but to be angry with the right person,
to the right degree, at the right time, for the right purpose, in the right way
- that is not easy.
- Aristotle...
The seed of this book was planted very early in our minds. Anger is an universal emotion, but its management remains a mystery.
However, when it comes to managing anger, practicing our choice becomes very difficult. We are too overwhelmed by the emotion to even state a choice. Anger has become a default response to a multiple stimulus. Moreover, only the synchronization of our mind, body and soul can help us to manage anger effectively.
Dr. Jeetendra Adhia is a live example of how anger can affect us. If I would say so, anger ruined not only his childhood but his adulthood also. Only later in his life, he realized that by acting on the spur of a moment, he not only lost materialistically but emotionally as well.
The decision to transform into a peaceful human being was not at all easy for him. It was a life-transforming journey to reclaim one

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Ebook Details
Pages: 126
Size: 1.2 MB
Publisher: eBooks2go, Inc
Date published:   2016
ISBN: 9781618130044 (DRM-EPUB)

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This product is listed in the following categories:

Nonfiction > Body, Mind & Spirit
Nonfiction > Medical > Physiology

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09/24/2016
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