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Publisher: AyoLifeBalance

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TRAVEL BALANCE: A Unique Health Guide for Your Journey

John Ayo

TRAVEL BALANCE: A Unique Health Guide for Your Journey by John AyoHow can I thrive while I travel? What can I bring to help me maintain my health? How can I best manage sleep while crossing time zones? Whether you are traveling for business or pleasure, Travel Balance offers a simple guide on how to stay healthy and balanced while on your trip. World traveler and Naturopath John Ayo shares a wide variety of health tips on some of the best foods to eat, natural supplements to take, some easy ways to exercise, how to reduce stress, get better sleep, and for those long international flights, how to alleviate jet lag. He also offers some natural remedies for some...
2014 / 11 / 27
$6.99

£5.54
€6.35
Ca$9.60
Au$9.58
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05/26/2017
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