The Daniel Fast is an excellent method for a partial fast, which is based on veganism, that people across the world are incorporating into their lives. Though fasting is a spiritual discipline, improving a person's physical, spiritual and emotional health, it has beneficial side effects, which occur automatically such as weight loss, body detoxification and the disappearance of negative symptoms of ill health. The Daniel Fast helps to get rid of emotional eating, cravings and plain old ordinary bad eating choices. It is advisable to eat smaller meals throughout the day instead of three huge "square" meals as it aid your body in processing the foods you eat faster and easier, while maintaining the level of clarity needed to perform daily tasks. So while the Daniel Fast is primarily a spiritual exercise for the spirit and soul, the body gains great benefits. This book contains absolutely delicious recipes, which provide the body with the nutrients that cause it to thrive.
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|Size: ||517 KB|
|Date published: || 2014|
|ISBN: ||9781304770028 (DRM-EPUB)|
|Read Aloud: ||not allowed|