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American Heart Association Grill It, Braise It, Broil It: And 9 Other Easy Techniques for Making Healthy Meals

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by American Heart Association
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American Heart Association Grill It, Braise It, Broil It: And 9 Other Easy Techniques for Making Healthy Meals by American Heart Association

Master 12 easy cooking techniques to make 175 heart-healthy recipes for any night, including: slow cooking, grilling, baking, microwaving, blending, stir-frying, steaming, roasting, broiling, poaching, braising, and stewing

Whether you're craving bright, summery flavors or a rich meal for a cozy night . . .

Whether you have just minutes to cook or a bit of extra time to add some TLC to your dish . . .

Whether you want new ideas for your beloved slow cooker or a chance to try out that wok . . .

American Heart Association Grill It, Braise It, Broil It is the cookbook for you! A primer on each technique helps you make the most of your oven, stovetop, and favorite appliances, while the 175 recipes expand your repertoire of go-to meals with tons of delicious variety. Try:

SLOW COOKING: Madeira Flank Steak • Chicken Cacciatore with Pasta
MICROWAVING: Black Bean Chili • Risotto with Edamame
BLENDING: Minted Pea Soup with Yogurt Swirl • Peanut Butter and Banana "Ice Cream"
GRILLING: Mediterranean Tuna Kebabs • Honey-Balsamic Brussels Sprouts
STIR-FRYING: Taco Time Pork • Warm Cinnamon-Raisin Apples
BRAISING: Shrimp and Grits with Greens • Pomegranate Pears
STEWING: Meatless Cassoulet • Chicken in Tomato-Wine Sauce
STEAMING: Thai-Style Chicken Potstickers • Peruvian Quinoa Salad
POACHING: Cheesy Open-Face Egg Sandwiches • Cod in Green Curry Broth
BROILING: Sweet and Tangy Scallops • Sirloin Steak with Creamy Horseradish Sauce
ROASTING: Asparagus with Dijon Vinaigrette • Honeyed Strawberries with Almonds
BAKING: Pork Tenderloin Stuffed with Spinach and Sun-Dried Tomatoes • Easy Peach Crisp

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Ebook Details
Pages: 320
Size: 14.0 MB
Publisher: Harmony
Date published:   2015
ISBN: 9780307888112 (DRM-EPUB)

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This product is listed in the following categories:

Nonfiction > Cooking > Health & Healing
Nonfiction > Cooking > Methods
Nonfiction > Cooking > Health & Healing > Heart

This author has products in the following categories:

Nonfiction > Cooking > Health & Healing > Low Fat
Nonfiction > Cooking > Health & Healing > Weight Control
Nonfiction > Cooking > Health & Healing > Low Cholesterol
Nonfiction > Health & Fitness > Healthy Living
Nonfiction > Health & Fitness
Nonfiction > Health & Fitness > Diets
Nonfiction > Health & Fitness > Nutrition
Nonfiction > Cooking > Health & Healing
Nonfiction > Cooking > Methods > Quick & Easy
Nonfiction > Cooking > Specific Ingredients > Vegetables
Nonfiction > Cooking > Health & Healing > Heart
Nonfiction > Cooking
Nonfiction > Cooking > Health & Healing > Low Salt
Nonfiction > Health & Fitness > Women's Health
Nonfiction > Health & Fitness > Diseases > Heart
Nonfiction > Cooking > Methods > Special Appliances
Nonfiction > Cooking > Methods
Nonfiction > Cooking > Health & Healing > Diabetic & Sugar Free
Nonfiction > Health & Fitness > Diseases > Diabetes

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