ebooks and download videos Search All  Title  Author 
Home / Nonfiction / Health & Fitness

At Home Workouts for Women: 37 Moves to Help You Get Leaner, Fitter, Faster

| £6.33 | €7.26 | Ca$10.97 | Au$10.95
by Amber O'Connor
What is this?DRM-EPUB | by download   add to wish list
At Home Workouts for Women: 37 Moves to Help You Get Leaner, Fitter, Faster by Amber O'Connor

If you're a busy lady, have zero interest in long workouts, nor the cash to spend on pricey gym memberships, but still want to incorporate regular exercise into your life, then no problem! "At Home Workouts for Women" contains a selection of short workouts for women who want to get back into shape - minus the hours in the gym and the bulky expensive kit. With 37 clearly illustrated moves, these exercises involve little or no equipment, are designed to fit into short daily routines, and can be easily incorporated into even the most hectic days. In our fitness guide you'll find: - The crunch free flat belly workout - The living-room friendly inner thigh workout - The 30 minute metabolic workout - The love handles eliminator workout - The total body exercise ball workout - The kit free fat burning workout - Special Bonus: The Busy Woman's Workout to Beat Middle Age Spread

To view this DRM protected ebook on your desktop or laptop you will need to have Adobe Digital Editions installed. It is a free software. We also strongly recommend that you sign up for an AdobeID at the Adobe website. For more details please see FAQ 1&2. To view this ebook on an iPhone, iPad or Android mobile device you will need the Adobe Digital Editions app, or BlueFire Reader or Txtr app. These are free, too. For more details see this article.

SHARE  Share by Email  Share on Facebook  Share on Twitter  Share on Linked In  Share on Delicious
or call in the US toll free 1-888-866-9150 product ID: 748531

Ebook Details
Size: 4.4 MB
Date published:   2015
ISBN: 9781329139022 (DRM-EPUB)

DRM Settings
Read Aloud:  not allowed

This product is listed in the following category:

Nonfiction > Health & Fitness

This author has products in the following categories:

Nonfiction > Health & Fitness

If you find anything wrong with this product listing, perhaps the description is wrong, the author is incorrect, or it is listed in the wrong category, then please contact us. We will promptly address your feedback.

© 2017