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Banish Your Body Image Thief: A Cognitive Behavioural Therapy Workbook on Building Positive Body Image for Young People

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| £20.39 | €23.61 | Ca$33.99 | Au$33.40
by Kate Collins-Donnelly
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Banish Your Body Image Thief: A Cognitive Behavioural Therapy Workbook on Building Positive Body Image for Young People by Kate Collins-Donnelly

This imaginative workbook is full of activities and strategies to build a positive body image. Using cognitive behavioural techniques, it shows how to banish negative thoughts and feelings and build self-esteem, positive beliefs and a healthy body image. Suitable for young people aged 10+ to work through alone or with a parent or practitioner.

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Ebook Details
Pages: 240
Size: 2.9 MB
Publisher: Jessica Kingsley Publishers
Date published:   2014
ISBN: 9780857008428 (DRM-PDF)

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This product is listed in the following categories:

Nonfiction > Psychology > Psychotherapy > Child & Adolescent
Nonfiction > Self > Eating Disorders

This author has products in the following categories:

Nonfiction > Psychology > Psychotherapy > Child & Adolescent
Nonfiction > Non-Classifiable
Nonfiction > Self > Eating Disorders
Nonfiction > Medical > Pediatrics
Nonfiction > Psychology > Psychopathology > Anxieties & Phobias

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03/27/2017
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