This imaginative workbook is full of activities and strategies to build a positive body image. Using cognitive behavioural techniques, it shows how to banish negative thoughts and feelings and build self-esteem, positive beliefs and a healthy body image. Suitable for young people aged 10+ to work through alone or with a parent or practitioner.
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|Size: ||2.9 MB|
|Publisher: ||Jessica Kingsley Publishers|
|Date published: || 2014|
|ISBN: ||9780857008428 (DRM-PDF)|
|Read Aloud: ||not allowed|