Ketogenic Diet works best for anyone who seriously wants to lose an adamant weight.
Ketogenic Diet means around 50 grams of carbs per day are extremely effective for getting lean because you reset the body's enzymatic machinery to use fat as its primary fuel source in the absence of carbs.
Ketogenic Diet is a high fat,adequate-protein,low-carbohydrate diet that helps the body produce ketones (ketone bodies) and use them as fuel instead of carbohydrates.
Ketogenic Diet meal includes a small amount of fruit or vegetable,a protein rich food,and a source of fat such as heavy cream and butter or vegetable oil.
Ketogenic Diet is used to treat or prevent some chronic diseases and conditions,cardiovascular disease,metabolic syndrome,high blood pressure,diabetes,obesity,epilepsy,chronic fatigue syndrome and polycystic ovarian syndrome.
There are tons of foods for a Ketogenic Diet that you can use to keep your diet varied and enjoyable which keeps you on track and lose weight while keeps you fit energetic and young.
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|Size: ||407 KB|
|Date published: || 2014|
|ISBN: ||9781304888051 (DRM-EPUB)|
|Read Aloud: ||not allowed|