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Better With Age: Your Blueprint for Staying Smart, Strong, and Happy for Life

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by Robin Porter
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Better With Age: Your Blueprint for Staying Smart, Strong, and Happy for Life by Robin Porter

For centuries, humans have been seeking it—that elusive fountain of youth, a cure for old age. From wrinkle creams and cosmetic surgery, to dietary supplements and hormone therapy, entire industries thrive on our reluctance to grow old. We fear losing our vigor, our social network, our memories, our wealth, yes, even our hair!

But suppose up to 75 percent of how long we live and much of how well we age is determined by lifestyle? While scientists disagree on how to prevent the effects of aging, most all agree that you can significantly influence how well you age. In Never Too Young: Your Blueprint for Staying Smart, Strong, and Happy for Life, author Robin Porter provides strategies to start as early as your fifties or sixties to empower yourself to live an active, engaged later life. Whether you are planning for your retirement or helping to identify the best resources for your aging parents, this book will help make those senior years the happiest, healthiest possible.

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Ebook Details
Pages: 256
Size: 3.9 MB
Publisher: Spry Publishing LLC
Date published:   2014
ISBN: 9781938170508 (DRM-EPUB)

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This product is listed in the following category:

Nonfiction > Self > Aging

This author has products in the following categories:

Nonfiction > Political Science > International Relations
Nonfiction > Self > Aging
Nonfiction > Family & Relationships > Eldercare
Nonfiction > Health & Fitness > Diseases > Diabetes

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