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Beyond the Frustrated Self: Overcoming Avoidant Patterns and Opening to Life

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by Barbara Dowds
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Beyond the Frustrated Self: Overcoming Avoidant Patterns and Opening to Life by Barbara Dowds

This book foregrounds the life struggles of an individual, Brenda, in such a way that argument and theoretical exploration arise organically out of experience. The "frustration" of the title is traced to avoidant attachment - pretending not to need others. In Brenda this is associated with a body-energy pattern that is both over-charged and over-contained, generating a self-frustrating process. Such a repressive defence works against her, so that she experiences her life as dry, soulless, and uncreative. A variety of existential diffi culties are traced to how such core developmental issues interact with our socio-cultural environment. A way forward is outlined: play and finding meaning are identified as transformational hubs that bring wellbeing into Brenda's life and restore her capacity for experiencing.

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Ebook Details
Pages: 304
Size: 528 KB
Publisher: Karnac Books
Date published:   2014
ISBN: 9781781813218 (DRM-EPUB)

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Nonfiction > Psychology

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