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Big Girls Do It Running

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by Jasinda Wilder
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Big Girls Do It Running by Jasinda Wilder

From New York Times bestselling author Jasinda Wilder comes BIG GIRLS DO IT RUNNING, a straightforward guide to lifelong health and wellness. No gimmicks, no counting, no measuring, just practical advice on how to eat better, get moving, and live well, delivered with refreshing honesty and humor. Do you want to start a journey to health and strength, but are afraid of failing yet another diet or exercise program? Have you ever struggled with your weight? Do you have problems losing weight and keeping it off? Do you have allergies, ADHD, PCOS, diabetes, constipation, skin problems, or insomnia? Are you worried about your kids developing unhealthy eating habits and making poor lifestyle choices, but don't know how to help them make changes? Do you want to eat healthier and be stronger, but just don't know where to start? Using her own unique life experiences, Jasinda has developed an 8-week plan, The Wilder Way, that will get you eating, moving, living well, and feeling great. BIG GIRLS DO IT RUNNING contains everything you need to succeed in achieving your goals and become a fit and fabulous health warrior: tear-out shopping lists, easy menu plans, delicious recipes, and simple, effective workouts. If you find yourself struggling and failing to manage your weight, then read this book-it will change your life! Go ahead, put on your big girl panties and let's kick some ass!

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Ebook Details
Size: 860 KB
Publisher: NLA Digital LLC
Date published:   2016
ISBN: 9781941098479 (DRM-EPUB)

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This product is listed in the following categories:

Nonfiction > Health & Fitness > Women's Health
Nonfiction > Health & Fitness > Weight Loss
Nonfiction > Health & Fitness > Healthy Living

This author has products in the following categories:

Fiction > Romance
Fiction > Romance > Contemporary
Fiction > Erotica
Fiction > Romance > Adult
Fiction > Romance > Suspense
Fiction > Romance > New Adult
Fiction > Romance > Fantasy
Fiction > Romance > Paranormal
Fiction > Fantasy > Contemporary
Fiction > Contemporary Women
Fiction > Romance > Military
Fiction > Romance > Action & Adventure
Nonfiction > Health & Fitness > Women's Health
Nonfiction > Health & Fitness > Weight Loss
Nonfiction > Health & Fitness > Healthy Living

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