An introduction to an innovative form of meditation through deep felt connection with body structure and physiology. The book provides a series of exercises to attain felt sense awareness, helping practitioners tune in to their physical body and reach the meditative states of bliss, energy and trauma resolution.
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|Size: ||2.5 MB|
|Publisher: ||Singing Dragon|
|Date published: || 2014|
|ISBN: ||2370006012276 (DRM-EPUB)|
|Read Aloud: ||not allowed|