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Breast Fitness: An Optimal Exercise and Health Plan for Reducing Your Risk of Breast Cancer

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by Anne McTiernan PhD MD & Julie Gralow MD & Lisa MPH Talbott
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Breast Fitness: An Optimal Exercise and Health Plan for Reducing Your Risk of Breast Cancer by Anne McTiernan PhD MD & Julie Gralow MD & Lisa MPH Talbott

Never before has a book so clearly detailed how exercise can reduce the risk for and recurrence of breast cancer, and how women can incorporate a safe and effective exercise program into their lives to fight against the disease. In clear, accessible language, the expert authors explain:

*How to ascertain your breast cancer risk factors
*What you can do NOW to prevent Breast Cancer
*Detailed diet and exercise programs that will keep you healthy and can save your life
*How to detect breast cancer early
*Your best lifestyle choices for surviving--and thriving--after diagnosis, and practical steps to maximize your chances of the cancer never coming back.

Want to prevent breast cancer or keep it from coming back? With Breast Fitness, Dr. Anne McTiernan, Dr. Julie Gralow, and Dr. Lisa Talbott present the only comprehensive, illustrated guide to the new-found connection between exercise and fighting breast cancer, and what you can do to maximize your chances of living your life breast cancer-free.

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Ebook Details
Pages: 352
Size: 6.9 MB
Publisher: St. Martin's Press
Date published:   2014
ISBN: 9781466875005 (DRM-EPUB)

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This product is listed in the following categories:

Nonfiction > Health & Fitness > Women's Health
Nonfiction > Health & Fitness > Healthy Living
Nonfiction > Health & Fitness > Diseases > Cancer

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03/28/2017
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