Megan invites readers to learn about anxiety from her perspective, helping them to understand why she sometimes feels anxious and how this affects her physically and emotionally. She talks about techniques she has learnt to help manage her anxiety, and tells family, friends and teachers how they can support someone who suffers from anxiety.
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|Size: ||1.7 MB|
|Publisher: ||Jessica Kingsley Publishers|
|Date published: || 2014|
|ISBN: ||2370006099147 (DRM-EPUB)|
|Read Aloud: ||not allowed|