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Clean Eating a Simple Guide: 81 Tips On How to Eat Clean, Get Lean and Boost Health

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by Finlay Lynch
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Clean Eating a Simple Guide: 81 Tips On How to Eat Clean, Get Lean and Boost Health by Finlay Lynch

If number crunching carbs and calories, conflicting nutritional info, and cryptic food labelling is leaving thoroughly unmotivated, you're not alone. But don't despair! By making smarter choices and using some simple planning, you can jumpstart stalled fat loss, conquer cravings and binges, reverse poor health, and put more zing your step. "Clean Eating - A Simple Guide" is a quick reference handbook containing a compilation of ideas and tips to help you make a fresh start into a healthy lifestyle by gradually eliminate junk foods, and eating smarter and cleaner. Filled with implementable advice in an easy to understand format, you'll find lots of straightforward information broken down into digestible nuggets designed to help ease healthier eating habits into your daily diet. So if want to power up your diet, end junk food cravings and feel fitter, healthier and more energetic, get "Clean Eating - A Simple Guide"!

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Ebook Details
Size: 788 KB
Date published:   2015
ISBN: 9781329703322 (DRM-EPUB)

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Nonfiction > Health & Fitness

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