Lybrary.com: ebooks and download videos Search All  Title  Author 
Home / Nonfiction / Health & Fitness

Clean Eating for Fat Loss: Bountiful 315 Clean Balanced & Good to Eat Recipes

$1.99
| £1.57 | €1.81 | Ca$2.67 | Au$2.67
by Katherine Hanks
What is this?DRM-EPUB | by download   add to wish list
Clean Eating for Fat Loss: Bountiful 315 Clean Balanced & Good to Eat Recipes by Katherine Hanks

The basics of eating clean includes eating lots of fruits and vegetables which are straight from nature. The idea is to stay away from anything that may have been altered in any way. The approach is to eat and live well maximizes your energy and optimizes your health, making it more than just a diet. It's a lifestyle, with built-in flexibility. Clean foods are usually naturally low in calories and high levels of fat, sugar, and salt.

The Clean meal is balance of protein, carbohydrate and fat i.e. lean protein, complex carbohydrates and heart healthy fats. By just Eating small frequent meals 5-6 times per day+ regular physical activity will not only decreases fat, strengthen and build muscle, and help you burn more energy at rest, it keeps your heart, lungs, and bones healthy and strong. Enjoy WHOLESOME TASTY YET SIMPLE recipes &stay fit.

To view this DRM protected ebook on your desktop or laptop you will need to have Adobe Digital Editions installed. It is a free software. We also strongly recommend that you sign up for an AdobeID at the Adobe website. For more details please see FAQ 1&2. To view this ebook on an iPhone, iPad or Android mobile device you will need the Adobe Digital Editions app, or BlueFire Reader or Txtr app. These are free, too. For more details see this article.


SHARE  Share by Email  Share on Facebook  Share on Twitter  Share on Linked In  Share on Delicious
or call in the US toll free 1-888-866-9150 product ID: 867016

Ebook Details
Size: 622 KB
Publisher: Lulu.com
Date published:   2013
ISBN: 9781304550538 (DRM-EPUB)

DRM Settings
Copying:allowed
Printing:allowed
Read Aloud:  not allowed

This product is listed in the following category:

Nonfiction > Health & Fitness

If you find anything wrong with this product listing, perhaps the description is wrong, the author is incorrect, or it is listed in the wrong category, then please contact us. We will promptly address your feedback.

10/01/2016
© 2016 Lybrary.com