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Clearing Emotional Clutter: Mindfulness Practices for Letting Go of What's Blocking Your Fulfillment and Transformation

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by Donald Altman
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Clearing Emotional Clutter: Mindfulness Practices for Letting Go of What's Blocking Your Fulfillment and Transformation by Donald Altman

Learning to let go of negative emotions and find peace through mindfulness. Teaches techniques that will help anyone develop a sense of calm throughout daily life. Offers a fresh start to a healthy emotional life.

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Ebook Details
Pages: 256
Size: 1.1 MB
Publisher: New World Library
Date published:   2016
ISBN: 9781608683659 (DRM-EPUB)

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This product is listed in the following categories:

Nonfiction > Body, Mind & Spirit > Meditation
Nonfiction > Self > Emotions

This author has products in the following categories:

Nonfiction > Health & Fitness > Diets
Nonfiction > Self > Personal Growth
Nonfiction > Body, Mind & Spirit > Meditation
Nonfiction > Self > Personal Growth > Happiness
Nonfiction > Self > Emotions
Nonfiction > Self > Meditation

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05/28/2017
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