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Cognitive Behavioural Therapy (CBT): Your Toolkit to Modify Mood, Overcome Obstructions and Improve Your Life

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by Elaine Iljon Foreman & Clair Pollard
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Cognitive Behavioural Therapy (CBT): Your Toolkit to Modify Mood, Overcome Obstructions and Improve Your Life by Elaine Iljon Foreman & Clair Pollard

Overcome fears, manage negativity and improve your life with CBT.

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Ebook Details
Pages: 288
Size: 1.3 MB
Publisher: Icon Books Ltd
Date published:   2016
ISBN: 9781848319516 (DRM-EPUB)

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This product is listed in the following category:

Nonfiction > Psychology > Cognitive Psychology

These authors have products in the following categories:

Nonfiction > Self > Stress Management
Nonfiction > Self > Depression
Nonfiction > Psychology
Nonfiction > Self > Personal Growth
Nonfiction > Psychology > Cognitive Psychology
Nonfiction > Self > Personal Growth > Self-Esteem

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05/24/2017
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