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Complete Tai Chi Chuan

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by Dan Docherty
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Complete Tai Chi Chuan by Dan Docherty

Complete Tai Chi Chuan is the first book in English to deal extensively with the concepts of 'inside the door' training and the inner art, including therapeutic and martial aspects of Taoist internal alchemy. Drawing on original historical research, the author identifies the links between the art and Chinese philosophy. Fully illustrated throughout, the book includes: history, theory and philosophy, hand form, practical training, inside the door' training techniques, working with weapons and competition.

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Ebook Details
Pages: 192
Size: 24.9 MB
Publisher: Crowood
Date published:   2014
ISBN: 9781847979179 (DRM-EPUB)

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Nonfiction > Sports & Recreation > Martial Arts

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