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Health & Healing

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    Beautyland N.27: Where Beauty Happens by Ikmib    The Guilt Free 3: Three Dishes Under 300 Calories by Lisa Lillien    Low Fat Cooking: Lose Fat with Clean Eating and the Belly Fat Diet by Margarete Aguilera & Tabitha Stich    Good Food Eat Well: Vegetarian and Vegan Dishes by Good Food    Feeding a Family: A Real-Life Plan for Making Dinner Work by Sarah Waldman    The IBS Elimination Diet and Cookbook: The Proven Low-FODMAP Plan for Eating Well and Feeling Great by Patsy Catsos    Food52 Mighty Salads: 60 New Ways to Turn Salad into Dinner - and Make-Ahead Lunches, Too by Editors of Food52    Glow Pops: Super-Easy Superfood Recipes to Help You Look and Feel Your Best by Liz Moody    Gluten-Free Cooking for Two: 125 Favorites by Carol Fenster    The Alzheimer's Antidote: Using a Low-Carb, High-Fat Diet to Fight Alzheimer's Disease, Memory Loss, and Cognitive Decline by Amy Berger    Switch It Up: A Fresh Take on Quick and Easy Diabetes-Friendly Recipes for a Balanced Life by Corinne Trang    Mix 'n' Match Meals in Minutes for People with Diabetes: A No-Brainer Solution to Meal Preparation by Linda Gassenheimer    One Pot Meals for People with Diabetes by Ruth Glick & Nancy Baggett    200 Healthy Recipes in 30 Minutes?or Less! by Robyn Webb    More Diabetic Meals in 30 Minutes?or Less! by Robyn Webb    Clean Sweets: Simple, High-Protein Desserts for One by Arman Liew    Diabetes Snacks, Treats, and Easy Eats for Kids: 150 Recipes for the Foods Kids Really Like to Eat by Barbara Grunes & Linda R. Yoakam    Allergy-Free Kids: The Science-Based Approach to Preventing Food Allergies by Robin Nixon Pompa    Delicious, modern, healthy recipes for diabetes by Leanne Katzenellenbogen    The Nordic Way: Discover The World's Most Perfect Carb-to-Protein Ratio for Preventing Weight Gain or Regain, and Lowering Your by Arne Astrup & Jennie Brand-Miller & Christian Bitz    Paleo Cooking Bootcamp for Busy People: Weekly Step-by-Step Meal Preparation Guides by Katie French    In My Kitchen: A Collection of New and Favorite Vegetarian Recipes by Deborah Madison    Add a Pinch: Easier, Faster, Fresher Southern Classics by Robyn Stone    A New Way to Bake: Classic Recipes Updated with Better-for-You Ingredients from the Modern Pantry by Editors of Martha Stewart Living    Quick Healthy Cooking: Low Carb Ideas and Grain Free Goodness by Genevie Amyx & Janey Josphine    The Feel-Good Cookbook by Ainsley Harriott    Ketogenic Slow Cooker Recipes by Amy R. Stephen    The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions by Terry Wahls & Eve Adamson    The Well-Dressed Salad: Fresh, delicious and satisfying recipes by Jennifer Joyce    The Simple, Healing Cleanse: The Ayurvedic Path to Energy, Clarity, Wellness, and Your Best You by Kimberly Larson & Claudia Welch    The Banting Pocket Guide by Tim Noakes & Bernadine Douglas    The Migraine Relief Plan: An 8-Week Transition to Better Eating, Fewer Headaches, and Optimal Health by Stephanie Weaver    Real Food, Real Simple: 80 Delicious Paleo-Friendly, Gluten-Free Recipes in 5 Steps or Less by Taylor Riggs    Low Carb is Lekker Two by In Reynierse    A Teen's Guide to Gut Health: The Low-FODMAP Way to Tame IBS, Crohn's, Colitis, and Other Digestive Disorders by Rachel Meltzer Warren    The Joy of Eating by Petia Raeva    The Gastroparesis Healing Diet: A Guided Program for Promoting Gastric Relief, Reducing Symptoms and Feeling Great by Tammy Chang    Whole New You: How Real Food Transforms Your Life, for a Healthier, More Gorgeous You by Tia Mowry    High-Protein Pancakes: Strength-Building Recipes for Everyday Health by Pamela Braun    The Fit Mum Formula: The complete diet and lifestyle plan created exclusively for mums by Pollyanna Hale    Simply BALi: A Complete Guide to a Healthy, Whole Foods Lifestyle by Dawn Corridore & Jen W. Harris    Gluten Free and Happy: All you need to know about loving your Gluten Free life by Elliott Danielle    Proper Healthy Food: Hearty vegan and vegetarian recipes for meat lovers by Nick Knowles    Good Food Eat Well: Spiralizer Recipes by Good Food    High-Protein Shakes: Strength-Building Recipes for Everyday Health by Pamela Braun    The Nutri-Blender Recipe Bible: Lose Weight, Detoxify, Fight Disease, and Gain Energy with Healthy Superfood Smoothies and Soups by Robin Donovan    Raw-Vitalize: The Easy, 21-Day Raw Food Recharge by Mimi Kirk & Mia Kirk White    The Gluten-Free Bread Machine Cookbook: 175 Recipes for Splendid Breads and Delicious Dishes to Make with Them by Jane Bonacci & Shannon Kinsella    Cooking with Coconut: 125 Recipes for Healthy Eating Delicious Uses for Every Form: Oil, Flour, Water, Milk, Cream, Sugar, Dried by Ramin Ganeshram    The Eat Raw Kitchen: Feel-Good Food for Happy and Healthy Eating by Judith Wills

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Beautyland N.27: Where Beauty Happens

Ikmib

Beautyland N.27: Where Beauty Happens by IkmibSince we officially left winter behind, we can begin to talk about spring and therefore about the firsts. Like we did before, let
2017 / 4 / 15
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£1.56
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The Guilt Free 3: Three Dishes Under 300 Calories

Lisa Lillien

The Guilt Free 3: Three Dishes Under 300 Calories by Lisa Lillien

Hungry Girl The Guilt Free 3: Three Dishes Under 300 Calories. Teaser Bonus! Hungry for the next Hungry Girl cookbook? This teaser bonus is the perfect-sized helping to tide you over! With three delicious recipes taken straight from the latest book, each one less than 300 hundred calories, what more can you ask for?!?

Don't miss the new book coming March 2011, Hungry Girl 300 Under 300: 300 Breakfast, Lunch & Dinner Dishes Under 300 Calories! It's MEAL-MANIA, HG STYLE!

2017 / 4 / 10
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Low Fat Cooking: Lose Fat with Clean Eating and the Belly Fat Diet

Margarete Aguilera & Tabitha Stich

Low Fat Cooking: Lose Fat with Clean Eating and the Belly Fat Diet by Margarete Aguilera & Tabitha StichLow Fat Cooking: Lose Fat with Clean Eating and the Belly Fat Diet The Low Fat Cooking book covers two diets the clean eating diet and the belly fat diet. Both diets offers recipes that are low in fat to help you lose weight. Each diet plan calls for fresh fruits and vegetables high fiber foods and lean meats. These nutritious foods help to boost the metabolism which helps to burn more calories. There is a huge variety of recipes for breakfast lunch supper beverages and snacks and desserts to plan meals for a couple of weeks ahead of time.
2017 / 4 / 7
$0.99

£0.78
€0.91
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Au$1.36
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Good Food Eat Well: Vegetarian and Vegan Dishes

Good Food

Good Food Eat Well: Vegetarian and Vegan Dishes by Good Food

Whether the rise for the popularity in vegan and vegetarian recipes is moral, financial or just that some people want to eat more plant-based meals, the Good Food team have made sure their recipes are balanced, nutritional and delicious.

In Good food Eat Well: Vegan and Vegetarian there are recipes to cover groups of any size and occasion. From big batch cereals and smoothies to help you start the day right to quick meals, snacks and desserts for one alongside relaxed buffet ideas and formal entertaining dishes for a crowd there's heaps of inspiration for vegan and vegetarian cooking that everyone...

2017 / 4 / 6
$7.04

£5.53
€6.44
Ca$9.76
Au$9.65
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Feeding a Family: A Real-Life Plan for Making Dinner Work

Sarah Waldman

Feeding a Family: A Real-Life Plan for Making Dinner Work by Sarah Waldman40 seasonal meals, 100 recipes, and loads of tips and strategies to make weeknight dinners work

Reclaim the family dinner! In Feeding a Family, nutritionist and mom Sarah Waldman lays out all the tools you need to break out of the mealtime rut and turn dinner into a nutritionally fulfilling and happy occasion
2017 / 4 / 6
$29.95

£23.53
€27.42
Ca$41.51
Au$41.05
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The IBS Elimination Diet and Cookbook: The Proven Low-FODMAP Plan for Eating Well and Feeling Great

Patsy Catsos

The IBS Elimination Diet and Cookbook: The Proven Low-FODMAP Plan for Eating Well and Feeling Great by Patsy CatsosFrom the leading expert in FODMAPs and IBS, this is the complete guide and cookbook for overcoming IBS by discovering your dietary triggers and building a personalized, doable, and fulfilling diet around nutritious, delicious foods that let you finally feel your best.

Patsy Catsos, MS, RDN, LD, pioneered the use of the low-FODMAP diet to find your unique FODMAP fingerprint when she self-published IBS--Free at Last!, ushering in a new era of treating IBS through diet instead of medication. Written for at-home use, her book quickly established itself among doctors and other specialists as an invaluable...

2017 / 4 / 5
$18.00

£14.14
€16.48
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Food52 Mighty Salads: 60 New Ways to Turn Salad into Dinner - and Make-Ahead Lunches, Too

Editors of Food52

Food52 Mighty Salads: 60 New Ways to Turn Salad into Dinner - and Make-Ahead Lunches, Too by Editors of Food52

A collection of 60 recipes for turning ordinary salads into one-dish worthy meals.

Does anybody need a recipe to make a salad? Of course not. But if you want your salad to hold strong in your lunch bag or carry the day as a one-bowl dinner, dressing on lettuce isn

2017 / 4 / 5
$22.99

£18.06
€21.05
Ca$31.86
Au$31.51
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Glow Pops: Super-Easy Superfood Recipes to Help You Look and Feel Your Best

Liz Moody

Glow Pops: Super-Easy Superfood Recipes to Help You Look and Feel Your Best by Liz MoodyThe easiest way to make healthy
2017 / 4 / 5
$16.99

£13.35
€15.55
Ca$23.55
Au$23.29
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Gluten-Free Cooking for Two: 125 Favorites

Carol Fenster

Gluten-Free Cooking for Two: 125 Favorites by Carol FensterFrom the award-winning, best-selling gluten-free authority comes the perfect marriage of delicious gluten-free meals and servings sized for one- and two-person households, this collection of 125 recipes includes breakfast, lunch, dinner, and desserts the two of you will love.
2017 / 4 / 4
$19.99

£15.70
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The Alzheimer's Antidote: Using a Low-Carb, High-Fat Diet to Fight Alzheimer's Disease, Memory Loss, and Cognitive Decline

Amy Berger

The Alzheimer's Antidote: Using a Low-Carb, High-Fat Diet to Fight Alzheimer's Disease, Memory Loss, and Cognitive Decline by Amy Berger

A Comprehensive Metabolic & Lifestyle Approach

A diagnosis of Alzheimer's disease in 2016 is startlingly similar to a half-century ago. Despite decades of research and millions of dollars invested in uncovering the causes and developing treatments for this devastating illness, progress has been slow, with each new "blockbuster" drug proving to be as big a disappointment as the ones that went before it. Today, an Alzheimer's diagnosis is a death sentence.

However, there may be ways to prevent, delay, and possibly even reverse the course of this crippling neurodegenerative disease. In The Alzheimer's...

2017 / 4 / 3
$29.95

£23.53
€27.42
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Switch It Up: A Fresh Take on Quick and Easy Diabetes-Friendly Recipes for a Balanced Life

Corinne Trang

Switch It Up: A Fresh Take on Quick and Easy Diabetes-Friendly Recipes for a Balanced Life by Corinne TrangImagine food that can be made ahead of time for convenience, then mixed and matched to create colorful perfectly portioned meals that are both healthful and flavorful. Switch It Up lets you discover how the concept of compartmentalizing can help you prepare balanced meals for every day of the week. This book includes 50 nutritious and delicious, quick and simple recipes that can be combined in any number of ways. Each recipe is made up of readily available ingredients. Learn how to pair different flavors and textures while developing a palate for healthful food combinations. Healthy eating starts...
2017 / 3 / 30
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Mix 'n' Match Meals in Minutes for People with Diabetes: A No-Brainer Solution to Meal Preparation

Linda Gassenheimer

Mix 'n' Match Meals in Minutes for People with Diabetes: A No-Brainer Solution to Meal Preparation by Linda GassenheimerDon't settle for flavorless foods just because you're busy. Let Mix 'n' Match Meals in Minutes take the stress out of meal planning. This new edition offers an assortment of breakfast, lunch, and dinner recipes for people who need entire meals planned in a snap, along with an all-new section on speed meals that spice up any meal plan with healthy and hearty meals you can prepare in minutes. All recipes include a complete grocery list.
2017 / 3 / 30
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One Pot Meals for People with Diabetes

Ruth Glick & Nancy Baggett

One Pot Meals for People with Diabetes by Ruth Glick & Nancy BaggettRevised and better than ever, One Pot Meals for People with Diabetes is your solution to delicious meals in a snap. Nothing is easier than 'one-pot' cooking - prepare your ingredients, combine, and let them cook! And with recipes that cover everything from pasta to casseroles to hearty sandwiches, you've got options for any appetite. Recipes include: Italian Chicken with Peppers and Onions; Fresh Salmon Chowder; Stick-to-the-Ribs Beef Stew; Shepherd's Pie; and Easy Beef and Black Bean Chili.
2017 / 3 / 30
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200 Healthy Recipes in 30 Minutes?or Less!

Robyn Webb

200 Healthy Recipes in 30 Minutes?or Less! by Robyn WebbTired of juggling healthy cooking with the time crunch in today's busy schuedules? Ready to make something spectacular out of something from your pantry? If so, this is the cookbook for you. From quick and easy family favorites, like Oven-Fried Chicken, to sumptuous treats, such as Chocolate Spice Pudding, you'll never run out of tasty, healthy meals for you and your family.
2017 / 3 / 30
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More Diabetic Meals in 30 Minutes?or Less!

Robyn Webb

More Diabetic Meals in 30 Minutes?or Less! by Robyn WebbRobyn Webb has whipped up more than 140 recipes you can zip together in minutes. Examples include: Blueberries Chantilly in 10 minutes, Grilled Turkey with Garlic Sauce in 10 minutes, and Angel Hair Pasta with Tomato Seafood Cream Sauce in 15 minutes.
2017 / 3 / 30
$9.99

£7.85
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Clean Sweets: Simple, High-Protein Desserts for One

Arman Liew

Clean Sweets: Simple, High-Protein Desserts for One by Arman Liew

High-protein desserts that taste great, are easy to make, and serve one or two.

Giving up dessert is no fun, so health-savvy folks have long tried to find ways to satisfy a sweet tooth. But so many Paleo
2017 / 3 / 30
$17.48

£13.73
€16.00
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Diabetes Snacks, Treats, and Easy Eats for Kids: 150 Recipes for the Foods Kids Really Like to Eat

Barbara Grunes & Linda R. Yoakam

Diabetes Snacks, Treats, and Easy Eats for Kids: 150 Recipes for the Foods Kids Really Like to Eat by Barbara Grunes & Linda R. YoakamThis redesigned and expanded third edition of Diabetes Snacks, Treats, and Easy Eats for Kids offers even more simple, delicious recipes for healthy, well-balanced diets.

Since the book was first published in 2006, the prevalence of diabetes in children has continued to increase. Children under age 19 have seen a 21 percent increase in Type 1 cases, and children ages 10

2017 / 3 / 30
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£12.53
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Allergy-Free Kids: The Science-Based Approach to Preventing Food Allergies

Robin Nixon Pompa

Allergy-Free Kids: The Science-Based Approach to Preventing Food Allergies by Robin Nixon Pompa

Based on recent groundbreaking studies that will change the way parents feed their children, Allergy-Free Kids is a revolutionary guide to preventing food allergies.

When her infant daughter was diagnosed with life-threatening food allergies, Robin Nixon Pompa found Dr. Gideon Lack, a clinical researcher on the verge of a breakthrough in allergy prevention and treatment that would heal her daughter and, later, her sons.

The secret: building acceptance of allergens through repeated careful feedings. Instead of avoiding eggs, nuts, and other allergens, as previous recommendations held, most parents...

2017 / 3 / 28
$20.24

£15.90
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Ca$28.05
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Delicious, modern, healthy recipes for diabetes

Leanne Katzenellenbogen

Delicious, modern, healthy recipes for diabetes by Leanne KatzenellenbogenDiabetes is a lifestyle disease that affects millions of South Africans. One of the first steps in managing diabetes is adapting our eating habits until we achieve optimum sugar levels. But this doesn't mean having to say goodbye to all the foods we love.
2017 / 3 / 26
$13.00

£10.21
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Ca$18.02
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The Nordic Way: Discover The World's Most Perfect Carb-to-Protein Ratio for Preventing Weight Gain or Regain, and Lowering Your

Arne Astrup & Jennie Brand-Miller & Christian Bitz

The Nordic Way: Discover The World's Most Perfect Carb-to-Protein Ratio for Preventing Weight Gain or Regain, and Lowering Your by Arne Astrup & Jennie Brand-Miller & Christian BitzBased on the practically perfect Nordic Diet, this gimmick-free and scientifically proven approach to eating will help you keep unwanted pounds off for good.

Powerhouse experts Arne Astrup, Professor Jennie Brand-Miller, and Christian Bitz know that the Nordic Diet is the “best diet in the world” for getting healthy and staying lean, even into middle age and beyond. As leaders in obesity research, glycemic science, and healthy living, respectively, they

2017 / 3 / 24
$24.00

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05/23/2017
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