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Health & Healing

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    Delicious, modern, healthy recipes for diabetes by Leanne Katzenellenbogen    The Nordic Way: Discover The World's Most Perfect Carb-to-Protein Ratio for Preventing Weight Gain or Regain, and Lowering Your by Arne Astrup & Jennie Brand-Miller & Christian Bitz    Paleo Cooking Bootcamp for Busy People: Weekly Step-by-Step Meal Preparation Guides by Katie French    In My Kitchen: A Collection of New and Favorite Vegetarian Recipes by Deborah Madison    Add a Pinch: Easier, Faster, Fresher Southern Classics by Robyn Stone    A New Way to Bake: Classic Recipes Updated with Better-for-You Ingredients from the Modern Pantry by Editors of Martha Stewart Living    Quick Healthy Cooking: Low Carb Ideas and Grain Free Goodness by Genevie Amyx & Janey Josphine    The Feel-Good Cookbook by Ainsley Harriott    Ketogenic Slow Cooker Recipes by Amy R. Stephen    The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions by Terry Wahls & Eve Adamson    The Well-Dressed Salad: Fresh, delicious and satisfying recipes by Jennifer Joyce    The Simple, Healing Cleanse: The Ayurvedic Path to Energy, Clarity, Wellness, and Your Best You by Kimberly Larson & Claudia Welch    The Banting Pocket Guide by Tim Noakes & Bernadine Douglas    The Migraine Relief Plan: An 8-Week Transition to Better Eating, Fewer Headaches, and Optimal Health by Stephanie Weaver    Real Food, Real Simple: 80 Delicious Paleo-Friendly, Gluten-Free Recipes in 5 Steps or Less by Taylor Riggs    Low Carb is Lekker Two by In Reynierse    A Teen's Guide to Gut Health: The Low-FODMAP Way to Tame IBS, Crohn's, Colitis, and Other Digestive Disorders by Rachel Meltzer Warren    The Joy of Eating by Petia Raeva    The Gastroparesis Healing Diet: A Guided Program for Promoting Gastric Relief, Reducing Symptoms and Feeling Great by Tammy Chang    Whole New You: How Real Food Transforms Your Life, for a Healthier, More Gorgeous You by Tia Mowry    High-Protein Pancakes: Strength-Building Recipes for Everyday Health by Pamela Braun    The Fit Mum Formula: The complete diet and lifestyle plan created exclusively for mums by Pollyanna Hale    Simply BALi: A Complete Guide to a Healthy, Whole Foods Lifestyle by Dawn Corridore & Jen W. Harris    Gluten Free and Happy: All you need to know about loving your Gluten Free life by Elliott Danielle    Proper Healthy Food: Hearty vegan and vegetarian recipes for meat lovers by Nick Knowles    Good Food Eat Well: Spiralizer Recipes by Good Food    High-Protein Shakes: Strength-Building Recipes for Everyday Health by Pamela Braun    The Nutri-Blender Recipe Bible: Lose Weight, Detoxify, Fight Disease, and Gain Energy with Healthy Superfood Smoothies and Soups by Robin Donovan    Raw-Vitalize: The Easy, 21-Day Raw Food Recharge by Mimi Kirk & Mia Kirk White    The Gluten-Free Bread Machine Cookbook: 175 Recipes for Splendid Breads and Delicious Dishes to Make with Them by Jane Bonacci & Shannon Kinsella    Cooking with Coconut: 125 Recipes for Healthy Eating Delicious Uses for Every Form: Oil, Flour, Water, Milk, Cream, Sugar, Dried by Ramin Ganeshram    The Eat Raw Kitchen: Feel-Good Food for Happy and Healthy Eating by Judith Wills    Quinoa Cookbook Journey: 21 Shockingly Delicious Recipes to Honor the Taste Buds and the Body by Gail Blair    Low-GI Vegetarian Cookbook by Rose Elliot    The Superfood Swap: The 4-Week Plan to Eat What You Crave Without the C.R.A.P. by Dawn Jackson Blatner    Good Food: Eat Well Soups and Broths by NoContributor    Cleanse: The Holistic Detox Program for mind, body & soul by Faith Canter    The Healthy Protein Kitchen: Feel-Good Food for Happy and Healthy Eating by Judith Wills    Food, Health, and Happiness: 115 On-Point Recipes for Great Meals and a Better Life by Oprah Winfrey    100 Best Foods to Stay Young: Everyday Foods to Combat the Aging Process, From Inside and Out by Love Food Editors    Healthy Gut, Flat Stomach: The Fast and Easy Low-FODMAP Diet Plan by Danielle Capalino    Weeknight Paleo: 100+ Easy and Delicious Family-Friendly Meals by Julie Mayfield & Charles Mayfield    No Excuses Detox: 100 Recipes to Help You Eat Healthy Every Day by Megan Gilmore    Paleo Cooking With Your Instant Pot: 80 Incredible Gluten- and Grain-Free Recipes Made Twice as Delicious in Half the Time by Jennifer Robins    Heal Your Gut: A healing protocol and step-by-step program with more than 90 recipes to cleanse, restore, and nourish by Lee Holmes    The Allergy-Free Pantry: Make Your Own Staples, Snacks, and More Without Wheat, Gluten, Dairy, Eggs, Soy or Nuts by Colette Martin    The Kitchen Diva's Diabetic Cookbook: 150 Healthy, Delicious Recipes for Diabetics and Those Who Dine with Them by Angela Shelf Medearis    Naturally Nourished: Healthy, Delicious Meals Made with Everyday Ingredients by Sarah Britton    The Cancer-Fighting Kitchen, Second Edition: Nourishing, Big-Flavor Recipes for Cancer Treatment and Recovery by Rebecca Katz & Mat Edelson    Easy Flourless Muffins, Bars & Cookies: Delicious Recipes for Healthy, Portable Gluten-Free Snacks by Amanda Drozdz

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Delicious, modern, healthy recipes for diabetes

Leanne Katzenellenbogen

Delicious, modern, healthy recipes for diabetes by Leanne KatzenellenbogenDiabetes is a lifestyle disease that affects millions of South Africans. One of the first steps in managing diabetes is adapting our eating habits until we achieve optimum sugar levels. But this doesn't mean having to say goodbye to all the foods we love.
2017 / 3 / 26
$13.00

£10.62
€12.30
Ca$17.71
Au$17.41
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The Nordic Way: Discover The World's Most Perfect Carb-to-Protein Ratio for Preventing Weight Gain or Regain, and Lowering Your

Arne Astrup & Jennie Brand-Miller & Christian Bitz

The Nordic Way: Discover The World's Most Perfect Carb-to-Protein Ratio for Preventing Weight Gain or Regain, and Lowering Your by Arne Astrup & Jennie Brand-Miller & Christian BitzBased on the practically perfect Nordic Diet, this gimmick-free and scientifically proven approach to eating will help you keep unwanted pounds off for good.

Powerhouse experts Arne Astrup, Professor Jennie Brand-Miller, and Christian Bitz know that the Nordic Diet is the “best diet in the world” for getting healthy and staying lean, even into middle age and beyond. As leaders in obesity research, glycemic science, and healthy living, respectively, they

2017 / 3 / 24
$24.00

£19.61
€22.71
Ca$32.70
Au$32.13
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Paleo Cooking Bootcamp for Busy People: Weekly Step-by-Step Meal Preparation Guides

Katie French

Paleo Cooking Bootcamp for Busy People: Weekly Step-by-Step Meal Preparation Guides by Katie French

Paleo Cooking Bootcamp for Busy People is a step-by-step meal preparation course that allows you to cook breakfast, lunch, and dinner options for an entire week in a single, highly focused two-hour power cooking session. The complete bootcamp program consists of four weekend cooking sessions (each lasting two hours), that enables you to eat delicious, paleo-approved meals for an entire month. This is a fantastic way to build momentum for a major dietary transition, or enjoy delicious meals without having to worry about preparing from scratch every time. Paleo Cooking Bootcamp for Busy People...

2017 / 3 / 23
$16.95

£13.85
€16.04
Ca$23.09
Au$22.69
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In My Kitchen: A Collection of New and Favorite Vegetarian Recipes

Deborah Madison

In My Kitchen: A Collection of New and Favorite Vegetarian Recipes by Deborah Madison

From the foremost authority on vegetarian cooking and one of the most trusted voices in food comes a carefully curated and updated collection of 100 favorite and most inspired recipes, reflecting how Deborah Madison loves to cook now.

Deborah Madison's newest book shares 100 beloved and innovative recipes from her vast repertoire, all pared down to the key ingredients needed to achieve delicious, nuanced flavor, with simplified preparations.

In My Kitchen is a vegetable-forward cookbook organized alphabetically and featuring recipes like Roasted Jerusalem Artichoke Soup with Sunflower Sprouts;...

2017 / 3 / 21
$32.50

£26.56
€30.75
Ca$44.28
Au$43.51
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Add a Pinch: Easier, Faster, Fresher Southern Classics

Robyn Stone

Add a Pinch: Easier, Faster, Fresher Southern Classics by Robyn StoneWith a foreword by Ree Drummond, this beautiful book has 100 easier, faster, lightened-up Southern recipes, from the blogger behind the popular Add a Pinch website.
2017 / 3 / 21
$25.00

£20.43
€23.66
Ca$34.06
Au$33.47
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A New Way to Bake: Classic Recipes Updated with Better-for-You Ingredients from the Modern Pantry

Editors of Martha Stewart Living

A New Way to Bake: Classic Recipes Updated with Better-for-You Ingredients from the Modern Pantry by Editors of Martha Stewart Living

A must-have for every baker, with 130 recipes featuring bold new flavors and ingredients.

Here is the go-to cookbook that definitively ushers the baking pantry beyond white flour and sugar to include natural sweeteners, whole-grain flours, and other better-for-you

2017 / 3 / 21
$26.00

£21.25
€24.60
Ca$35.42
Au$34.81
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Quick Healthy Cooking: Low Carb Ideas and Grain Free Goodness

Genevie Amyx & Janey Josphine

Quick Healthy Cooking: Low Carb Ideas and Grain Free Goodness by Genevie Amyx & Janey JosphineQuick Healthy Cooking: Low Carb Ideas and Grain Free Goodness The Quick Healthy Cooking book contains two diet plans, the Grain Free Diet and the Low Carb Diet. Each of these offers recipes for quick healthy meals by using the healthy cooking recipes in each section. Both diet plans offers a great way to use healthy foods through the quick and easy recipes in order to develop a healthier lifestyle. If your aim is to lose weight or just get healthy these healthy food recipes are just what you need. You will find enough healthy eating recipes to plan a menu for over several weeks without repeating....
2017 / 3 / 20
$3.99

£3.26
€3.78
Ca$5.44
Au$5.34
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The Feel-Good Cookbook

Ainsley Harriott

The Feel-Good Cookbook by Ainsley Harriott

Following the success of his most recent Friends and Family Cookbook, Ainsley is turning his culinary attention to feel-good cookery food that makes you feel great.

Capturing Ainsley's enthusiasm for making cooking fun, The Feel-Good Cookbook brings us food that is good for the body and the soul: healthy, tasty and easy to prepare.

150 brand-new recipes make up a bible of deliciously simple recipes, essential for time-pressed cooks wanting fresh, flavoursome and nutritious food.

Chapters range from Light Bites and Quick and Easy Suppers to Mid-week Meals and Substantial Salads, and features include...

2017 / 3 / 20
$28.19

£23.03
€26.67
Ca$38.41
Au$37.74
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Ketogenic Slow Cooker Recipes

Amy R. Stephen

Ketogenic Slow Cooker Recipes by Amy R. StephenDo you find it difficult to make healthy Ketogenic Diet meals?
Do you love to come home from work with a keto-friendly meal all ready for you?

The slow cooker is your answer to let you eat cook keto-friendly meals for busy working people. Just add the ingredients and turn on the cooker before you leave for work and come home with a hot and tasty meal in 8 to 9 hours. It makes sure you can stick to your ketogenic diet plan without eating outside food that is full of carbs and kick you out of ketosis.

With this book, you can save time cooking and also get to eat delicious ketogenic meals. This book...

2017 / 3 / 20
$2.99

£2.44
€2.83
Ca$4.07
Au$4.00
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The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions

Terry Wahls & Eve Adamson

The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions by Terry Wahls & Eve AdamsonThe cookbook companion to the groundbreaking The Wahls Protocol, featuring delicious, nutritionally dense recipes tailored to each level of the Wahls Paleo Diet.

The Wahls Protocol has become a sensation, transforming the lives of people who suffer from autoimmune disorders. Now, in her highly anticipated follow-up, Dr. Wahls is sharing the essential Paleo-inspired recipes her readers need to reduce and often eliminate their chronic pain, fatigue, brain fog, and other symptoms related to autoimmune problems, neurological diseases, and other chronic conditions, even when physicians have been unable...

2017 / 3 / 19
$25.00

£20.43
€23.66
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The Well-Dressed Salad: Fresh, delicious and satisfying recipes

Jennifer Joyce

The Well-Dressed Salad: Fresh, delicious and satisfying recipes by Jennifer JoyceElevating salads to their rightful place as stylish and satisfying dishes, you will find more than 50 recipes to tempt your taste buds with exciting textures and zingy flavours. The Well-Dressed Salad combines flavours from around the world to create refreshing, filling and healthy salads. With seasonal ingredients from blood oranges, asparagus to quail and crab this book combines unique ingredients to create mouth-watering dishes and Jen's innovative dressings compliment your salad beautifully. From larger dishes to small plates all recipes are great on their own or as sharing platters. Recipes...
2017 / 3 / 18
$6.99

£5.71
€6.61
Ca$9.52
Au$9.36
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The Simple, Healing Cleanse: The Ayurvedic Path to Energy, Clarity, Wellness, and Your Best You

Kimberly Larson & Claudia Welch

The Simple, Healing Cleanse: The Ayurvedic Path to Energy, Clarity, Wellness, and Your Best You by Kimberly Larson & Claudia Welch

Cleanse your body while still feeling well-fed, healthy, and balanced!

Most cleanses promise everything from clear skin, to zero belly fat, to nirvana. But one thing missing from many of these empty promises is true nourishment. Derived from Ayurveda, the sister science of yoga and the ancient system of Hindu medicine, The Simple, Healing Cleanse is an informational guide to a traditional, accessible four-week cleanse that will help you build more body awareness and consciousness around food.

With 50 basic, cleansing recipes and meal-planning tips, this cleanse is easy even for the busiest bee...

2017 / 3 / 17
$24.99

£20.42
€23.65
Ca$34.05
Au$33.46
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The Banting Pocket Guide

Tim Noakes & Bernadine Douglas

The Banting Pocket Guide by Tim Noakes & Bernadine DouglasIN PARTNERSHIP WITH THE NOAKES FOUNDATION AND THE EAT BETTER SOUTH AFRICA! INITIATIVE, THE BESTSELLING THE BANTING SOLUTION IS NOW IN AN EASILY ACCESSIBLE FORMAT! Due to your requests for more basic recipes and a user-friendly format, The Banting Solution is now available in a size that fits every pocket. This little guide will provide all the tips and advice you need with which to start, successfully conclude and maintain your Banting lifestyle. The Banting Pocket Guide includes a chapter from Banting's most respected and passionate supporter, Prof. Tim Noakes; answers your most pressing questions;...
2017 / 3 / 15
$7.00

£5.72
€6.62
Ca$9.54
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The Migraine Relief Plan: An 8-Week Transition to Better Eating, Fewer Headaches, and Optimal Health

Stephanie Weaver

The Migraine Relief Plan: An 8-Week Transition to Better Eating, Fewer Headaches, and Optimal Health by Stephanie WeaverAn essential lifestyle guide to reducing headaches and other symptoms related to migraines, vertigo, and Meniere
2017 / 3 / 14
$19.95

£16.30
€18.88
Ca$27.18
Au$26.71
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Real Food, Real Simple: 80 Delicious Paleo-Friendly, Gluten-Free Recipes in 5 Steps or Less

Taylor Riggs

Real Food, Real Simple: 80 Delicious Paleo-Friendly, Gluten-Free Recipes in 5 Steps or Less by Taylor Riggs

Following a gluten-free or Paleo diet has never been simpler than it is with Real Food, Real Simple-each recipe is completed start to finish in five steps or fewer to make healthy cooking completely hassle-free. With simple ingredients, the recipes come together quickly and with ease. Taylor Riggs-of the food blog Simply Taylor-is a registered dietitian and infuses the book with nutrition information so readers know they are getting the nutrients they need!

Begin your day with Effortless Morning Meals, like Whole Foods "Cereal" and Pumpkin Spice Waffles. For lunch, enjoy Kale and Brussels Sprout...

2017 / 3 / 12
$15.39

£12.58
€14.56
Ca$20.97
Au$20.60
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Low Carb is Lekker Two

In Reynierse

Low Carb is Lekker Two by In Reynierse
2017 / 3 / 12
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A Teen's Guide to Gut Health: The Low-FODMAP Way to Tame IBS, Crohn's, Colitis, and Other Digestive Disorders

Rachel Meltzer Warren

A Teen's Guide to Gut Health: The Low-FODMAP Way to Tame IBS, Crohn's, Colitis, and Other Digestive Disorders by Rachel Meltzer WarrenTake charge of your gut health now with the low-FODMAP diet.

Are you a teen dealing with stomach problems? If so, you
2017 / 3 / 9
$15.95

£13.03
€15.09
Ca$21.73
Au$21.35
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The Joy of Eating

Petia Raeva

The Joy of Eating by Petia RaevaQuick guide for Weigh loss, "The joy of eating", by Mrs Petia Raeva it is a Best Seller on the Bulgarian book market for 2011. The author is a MP of the 41st National Assembly of Republic of Bulgaria. The charming lady is 35 years old and creates her own nutrition system
2017 / 3 / 8
$39.00

£31.87
€36.90
Ca$53.13
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The Gastroparesis Healing Diet: A Guided Program for Promoting Gastric Relief, Reducing Symptoms and Feeling Great

Tammy Chang

The Gastroparesis Healing Diet: A Guided Program for Promoting Gastric Relief, Reducing Symptoms and Feeling Great by Tammy ChangA customizable approach to overcoming your debilitating symptoms of gastroparesis through a personalized nutritional program

With no identifiable cause, no known cure, and life-sapping symptoms, gastroparesis can make you feel helpless. But you're not! The Gastroparesis Healing Diet empowers you to fight back by taking total control of your diet. It opens with a guided elimination diet for treating symptoms and identifying triggers. By choosing nutrient-dense foods and knowing what's best avoided, you can tame your symptoms. Carefully formulated yet amazingly delicious recipes help you identify...

2017 / 3 / 8
$14.95

£12.22
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Whole New You: How Real Food Transforms Your Life, for a Healthier, More Gorgeous You

Tia Mowry

Whole New You: How Real Food Transforms Your Life, for a Healthier, More Gorgeous You by Tia MowryFrom the star of the Cooking Channel
2017 / 3 / 7
$16.32

£13.34
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03/28/2017
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