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Health & Healing

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    The Endurance Training Diet & Cookbook: The How, When, and What for Fueling Runners and Triathletes to Improve Performance by Jesse Kropelnicki    Salad in a Jar: 68 Recipes for Salads and Dressings by Anna Helm Baxter    You Are Your Own Gym: The Cookbook: 125 Delicious Recipes for Cooking Your Way to a Great Body by Mark Lauren & Maggie Greenwood-Robinson    Eat Beautiful: Food and Recipes to Nourish Your Skin from the Inside Out by Wendy Rowe    The Wellness Mama Cookbook: 200 Easy-to-Prepare Recipes and Time-Saving Advice for the Busy Cook by Katie Wells    Joyous Detox: Your Complete Plan and Cookbook to Be Vibrant Every Day by Joy McCarthy    Weight Watchers New Complete Cookbook, SmartPoints by Weight Watchers    Vibrant Life CookBook: 72 Delicious Recipes with Whole Food Nutrition that Will Strengthen and Heal You by Sheila Z. Stirling    The Ketogenic Mediterranean Diet: A Low-Carb Approach to the Fresh-and-Delicious, Heart-Smart Lifestyle by Robert Santos-Prowse    Cast Iron Paleo: 101 One-Pan Recipes for Quick-and-Delicious Meals plus Hassle-free Cleanup by Pamela Ellgen    The Perfect Diabetes Comfort Food Collection: 9 Essential Recipes You Need To Create 90 Amazing Complete Meals by Robyn Webb    Whole Cooking and Nutrition: An Everyday Superfoods Approach to Planning, Cooking, and Eating with Diabetes by Katie Cavuto    The 4-Ingredient Diabetes Cookbook: Simple, Quick and Delicious Recipes Using Just Four Ingredients or Less! by Nancy S. Hughes    Chef Ronaldo's Sabores de Cuba: Diabetes-Friendly Traditional and Nueva Cubano Cuisine by Ronaldo Linares    Diabetes and Heart Healthy Meals for Two by American Diabetes Association & American Heart Association    Learn to Cook Wheat, Gluten and Dairy Free: 100 step-by-step recipes by Antoinette Savill    Diabetic Cooking for One and Two by Michelle Berriedale-Johnson    Power Food: Original Recipes by Rens Kroes for Happy Healthy Living by Rens Kroes    The Whole30 Cookbook: 150 Delicious and Totally Compliant Recipes to Help You Succeed with the Whole30 and Beyond by Melissa Hartwig    Feeding the Whole Family: Cooking with Whole Foods: More than 200 Recipes for Feeding Babies, Young Children, and Their Parents by Cynthia Lair    Good Good Food: Recipes to Help You Look, Feel and Live Well by Sarah Raven    The Meat Lover's Slow Cooker Cookbook: Hearty, Easy Meals Cooked Low and Slow by Jennifer Olvera    Super Natural Every Day: Well-loved Recipes from My Natural Foods Kitchen by Heidi Swanson    The Diabetes Seafood Cookbook: Fresh, Healthy, Low-Fat Cooking by Barbara Seelig-Brown    South African cookbook for allergies and food intolerance by Hilda Lategan    South African Cookbook for Diabetes by Hilda Lategan    Eat Well, Feel Well: Fighting cancer with nutrition by Ad Wellmann & Jeske Wellmann    Best of Eating for Sustained Energy: Low GI - low fat by Liesbet Delport & Gabi Steenkamp    Eating for Sustained Energy 4: Low GI, low fat by Gabi Steenkamp & Liesbet Delport    The 2-Step Low-FODMAP Eating Plan: How To Build a Custom Diet that Relieves the Symptoms of IBS, Lactose Intolerance, and Gluten by Sue Shepherd    Energy Balls: Improve Your Physical Performance, Mental Focus, Sleep, Mood, and More! by Christal Sczebel    Anti-Inflammatory Eating for a Happy, Healthy Brain: 75 Recipes for Alleviating Depression, Anxiety, and Memory Loss by Michelle Babb    The Dude Diet: Clean(ish) Food for People Who Like to Eat Dirty by Serena Wolf    The Everyday Ayurveda Cookbook: A Seasonal Guide to Eating and Living Well by Kate O'Donnell    Libro de Cocina de la Dieta DASH: Recetas Rapidas y deliciosas para perder peso, prevenir la diabetes y reducir la presion sangu by Mariza Snyder & Lauren Clum & Anna V. Zulaica    Sheet Pan Paleo: 200 One-Tray Recipes for Quick Prepping, Easy Roasting and Hassle-free Clean Up by Pamela Ellgen    Spiralize This! by Martha Rose Shulman    Easy. Whole. Vegan.: 100 Flavor-Packed, No-Stress Recipes for Busy Families by Melissa King    The Grand Tour Cookbook by Hannah Grant    Eat What You Love Diabetic Cookbook: Comforting, Balanced Meals by Lori Zanini    The Everyday Dairy-Free Cookbook: Recipes for Lactose Intolerants by Miller Rogers & Emily White    The Everyday Wheat-Free and Gluten-Free Cookbook: Recipes for Coeliacs & Wheat Intolerants by Michelle Berriedale-Johnson    Bringing Home the Seitan: 100 Protein-Packed, Plant-Based Recipes for Delicious "Wheat-Meat" Tacos, BBQ, Stir-Fry, Wings and Mor by Kris Holechek Peters    The Ketogenic Kitchen: Low carb. High fat. Extraordinary health. by Domini Kemp & Patricia Daly    Baking & Brunch: Gluten-Free Recipes for Success by Judy Campbell    Fast Fuel: Food for Running Success: Delicious Recipes and Nutrition Plans to Achieve Your Goals by Renee Mcgregor    Fast Fuel: Food for Triathlon Success: Delicious Recipes and Nutrition Plans to Achieve Your Goals by Renee Mcgregor    At Home in the Whole Food Kitchen: Celebrating the Art of Eating Well by Amy Chaplin    Ziggy Marley and Family Cookbook: Delicious Meals Made With Whole, Organic Ingredients from the Marley Kitchen by Ziggy Marley    The Complete Idiot's Guide to Quinoa Cookbook by Susan Irby

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The Endurance Training Diet & Cookbook: The How, When, and What for Fueling Runners and Triathletes to Improve Performance

Jesse Kropelnicki

The Endurance Training Diet & Cookbook: The How, When, and What for Fueling Runners and Triathletes to Improve Performance by Jesse KropelnickiReach your peak performance with the best training and fueling plan.

Achieve your goals in endurance racing with the detailed training advice and perfectly tailored recipes in this new must-have manual and cookbook. Fueling your body is just as important as training it, but different phases of training and racing require different combinations of nutrients. Written by one of the world
2017 / 1 / 10
$24.95

£20.61
€23.86
Ca$33.91
Au$33.73
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Salad in a Jar: 68 Recipes for Salads and Dressings

Anna Helm Baxter

Salad in a Jar: 68 Recipes for Salads and Dressings by Anna Helm Baxter

A collection of more than 60 illustrated recipes for simple-to-prepare salads, dressings, breakfasts, and snacks to take on the go.

The solution to the lunchtime salad rut, Salad in a Jar provides healthy, easy alternatives to dissatisfying or overpriced grab-and-go meals. These nutritionally balanced recipes are perfect for making ahead. Anna Helm Baxter reveals the keys to layering ingredients to maximize freshness and texture for a hearty and satisfying dish or snack. Tips and tricks include instructions on designing salads in a jar with recipes for raw salads, side salads, meal salads,...

2017 / 1 / 10
$14.99

£12.38
€14.34
Ca$20.37
Au$20.27
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You Are Your Own Gym: The Cookbook: 125 Delicious Recipes for Cooking Your Way to a Great Body

Mark Lauren & Maggie Greenwood-Robinson

You Are Your Own Gym: The Cookbook: 125 Delicious Recipes for Cooking Your Way to a Great Body by Mark Lauren & Maggie Greenwood-Robinson125 delicious recipes that adhere to fitness phenomenon Mark Lauren
2017 / 1 / 3
$22.00

£18.18
€21.04
Ca$29.90
Au$29.74
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Eat Beautiful: Food and Recipes to Nourish Your Skin from the Inside Out

Wendy Rowe

Eat Beautiful: Food and Recipes to Nourish Your Skin from the Inside Out by Wendy RoweCare for your body from the inside out with this cookbook that highlights ingredients and recipes designed to make your skin glow.

After more than 20 years of experience as a makeup artist and beauty consultant, Wendy Rowe

2016 / 12 / 20
$30.00

£24.79
€28.69
Ca$40.77
Au$40.56
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The Wellness Mama Cookbook: 200 Easy-to-Prepare Recipes and Time-Saving Advice for the Busy Cook

Katie Wells

The Wellness Mama Cookbook: 200 Easy-to-Prepare Recipes and Time-Saving Advice for the Busy Cook by Katie WellsWith six kids, a popular blog, and no free time, Katie Wells, creator of the incredibly popular Wellness Mama website, knows firsthand how difficult it is to cook a healthy, homemade dinner every night. Faced with her own health challenges, and also concerned about the frightening statistics on the future health of her children
2016 / 12 / 20
$29.99

£24.78
€28.68
Ca$40.76
Au$40.55
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Joyous Detox: Your Complete Plan and Cookbook to Be Vibrant Every Day

Joy McCarthy

Joyous Detox: Your Complete Plan and Cookbook to Be Vibrant Every Day by Joy McCarthyGlobe and Mail-bestselling author, blogger, and holistic nutritionist Joy McCarthy returns with 10-day detox and 100 new detox-friendly recipes to feel fabulous every day


Joyous Detox
is a healthy plan to detox naturally by following a whole foods-based diet that emphasizes specific detox-friendly foods that are simply delicious and fully nourishing. Give your body a break from certain foods, including food additives, sugar, dairy, gluten, bad fats, and toxins. Like the thousands who have made the choice to feel refreshed, healthier, and happier with Joy's popular 10-day detox plan, you'll benefit...

2016 / 12 / 8
$26.00

£21.48
€24.87
Ca$35.34
Au$35.15
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Weight Watchers New Complete Cookbook, SmartPoints

Weight Watchers

Weight Watchers New Complete Cookbook, SmartPoints by Weight WatchersUpdated with SmartPoints™ values, this newly revised 5th edition of one of America's favorite cookbooks showcases delicious recipes for people who love to eat while embracing a healthier lifestyle.
2016 / 11 / 26
$29.99

£24.78
€28.68
Ca$40.76
Au$40.55
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Vibrant Life CookBook: 72 Delicious Recipes with Whole Food Nutrition that Will Strengthen and Heal You

Sheila Z. Stirling

Vibrant Life CookBook: 72 Delicious Recipes with Whole Food Nutrition that Will Strengthen and Heal You by Sheila Z. Stirling

Experience That Feeling of Vitality Regardless of Your Age!

Today, many of us are concerned about the toxins in our food, our water and our air, and rightfully so! A growing number of awakened people want more information on what they are eating and why? It has become a full time job reading labels and hoping the labels are telling us the truth about what we are actually eating when so many chemicals and additives are nding their way into our food system. This Vibrant Life CookBook gives you the information needed to make the best choice for yourself and your loved ones. Today more than ever,...

2016 / 11 / 23
$10.99

£9.08
€10.51
Ca$14.94
Au$14.86
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The Ketogenic Mediterranean Diet: A Low-Carb Approach to the Fresh-and-Delicious, Heart-Smart Lifestyle

Robert Santos-Prowse

The Ketogenic Mediterranean Diet: A Low-Carb Approach to the Fresh-and-Delicious, Heart-Smart Lifestyle by Robert Santos-ProwseCombine the low-carb, fat-burning ketogenic diet with the delicious, heart-smart Mediterranean lifestyle ultimate healthy eating

Losing weight the healthy way means you lose fat—and there

2016 / 11 / 23
$14.95

£12.35
€14.30
Ca$20.32
Au$20.21
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Cast Iron Paleo: 101 One-Pan Recipes for Quick-and-Delicious Meals plus Hassle-free Cleanup

Pamela Ellgen

Cast Iron Paleo: 101 One-Pan Recipes for Quick-and-Delicious Meals plus Hassle-free Cleanup by Pamela EllgenPALEO COOKING HAS NEVER BEEN EASIER THAN WITH THIS COLLECTION OF QUICK CAST IRON SKILLET RECIPES

Your healthy Paleo lifestyle is about to get easier and so much more delicious thanks to one pan and one book, Cast Iron Paleo. On the stovetop or in the oven, your cast iron skillet brings out the flavors of pastured meats, fresh vegetables, healthy fats, and the savory spices you

2016 / 11 / 19
$15.95

£13.18
€15.26
Ca$21.68
Au$21.56
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The Perfect Diabetes Comfort Food Collection: 9 Essential Recipes You Need To Create 90 Amazing Complete Meals

Robyn Webb

The Perfect Diabetes Comfort Food Collection: 9 Essential Recipes You Need To Create 90 Amazing Complete Meals by Robyn WebbMost home cooks have four or five go-to dishes they love to make. They may occasionally break out of routine and try new dishes, but they always end up coming back to the tried and true dishes they know and love. In The Perfect Diabetes Comfort Food Collection, Robyn Webb, author of the all-time best-selling Diabetes Comfort Food Cookbook, focuses on nine favorite comfort foods and makes ten variations of each to give home cooks new, healthy twists on the meals they crave. These all-American classics include: lasagna, meatloaf, burgers, stir-frys, tacos, main dish stews and soups, entree salads,...
2016 / 11 / 12
$9.99

£8.25
€9.55
Ca$13.58
Au$13.51
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Whole Cooking and Nutrition: An Everyday Superfoods Approach to Planning, Cooking, and Eating with Diabetes

Katie Cavuto

Whole Cooking and Nutrition: An Everyday Superfoods Approach to Planning, Cooking, and Eating with Diabetes by Katie CavutoEnough of the dieting and deprivation! It
2016 / 11 / 12
$9.99

£8.25
€9.55
Ca$13.58
Au$13.51
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The 4-Ingredient Diabetes Cookbook: Simple, Quick and Delicious Recipes Using Just Four Ingredients or Less!

Nancy S. Hughes

The 4-Ingredient Diabetes Cookbook: Simple, Quick and Delicious Recipes Using Just Four Ingredients or Less! by Nancy S. HughesMaking delicious meals doesn't have to be complicated, time-consuming, or expensive. You can create satisfying dishes using just four ingredients, or even less! In this new and revised edition of the bestselling 4-Ingredient Diabetes Cookbook, author Nancy Hughes has added more than 25 new recipes that can be made in a snap! With more than 175 quick, easy-to-prepare recipes, this one-of-a-kind cookbook now has recipes for breakfast, lunch, dinner, and everything in between.

Make the most of your time and money. Home cooks will be amazed at how much can be prepared with just a few simple ingredients....

2016 / 11 / 12
$9.99

£8.25
€9.55
Ca$13.58
Au$13.51
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Chef Ronaldo's Sabores de Cuba: Diabetes-Friendly Traditional and Nueva Cubano Cuisine

Ronaldo Linares

Chef Ronaldo's Sabores de Cuba: Diabetes-Friendly Traditional and Nueva Cubano Cuisine by Ronaldo LinaresDistinctive cuisines lend a sense of exoticism to any meal, and Cuban dishes are exceptionally popular these days. Ronaldo Linares, executive chef at the popular Martino
2016 / 11 / 12
$9.99

£8.25
€9.55
Ca$13.58
Au$13.51
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Diabetes and Heart Healthy Meals for Two

American Diabetes Association & American Heart Association

Diabetes and Heart Healthy Meals for Two by American Diabetes Association & American Heart AssociationPeople with diabetes want heart-healthy recipes, since heart disease strikes people with diabetes twice as often as the rest of the population. But they also want recipes that taste great. In Diabetes & Heart Healthy Meals for Two, the two largest health associations in America team up to provide recipes that are simple, flavorful, and perfect for people with diabetes who are worried about improving or maintaining their cardiovascular health.

A follow-up to Diabetes & Heart Healthy Cookbook, this collaboration from the American Diabetes Association

2016 / 11 / 12
$9.99

£8.25
€9.55
Ca$13.58
Au$13.51
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Learn to Cook Wheat, Gluten and Dairy Free: 100 step-by-step recipes

Antoinette Savill

Learn to Cook Wheat, Gluten and Dairy Free: 100 step-by-step recipes by Antoinette Savill
2016 / 11 / 9
$17.97

£14.85
€17.19
Ca$24.42
Au$24.30
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Diabetic Cooking for One and Two

Michelle Berriedale-Johnson

Diabetic Cooking for One and Two by Michelle Berriedale-JohnsonMost health experts agree that the UK is facing a huge increase in the number of people with diabetes. Since 1996 the number of people diagnosed has increased from 1.4 million to 2.8 million. By 2025 it is estimated that over four million people will have diabetes. Most of these cases will be Type 2 (non-insulin dependent) diabetes and happily this form of diabetes is controlled by diet and exercise. So understanding nutrition and diet is essential to maintaining your health as a non-insulin dependent diabetes sufferer. However because of our aging population and rapidly rising numbers of overweight...
2016 / 11 / 9
$16.50

£13.63
€15.78
Ca$22.43
Au$22.31
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Power Food: Original Recipes by Rens Kroes for Happy Healthy Living

Rens Kroes

Power Food: Original Recipes by Rens Kroes for Happy Healthy Living by Rens KroesPamper yourself with delicious, organic, and energizing Power Food! With hectic and busy schedules, it can be difficult to lead a healthy and balanced lifestyle. Dutch superstar and best-selling author Rens Kroes makes it easy with a combination of healthy food, sufficient exercise, and relaxation. You'll find delicious, on-the-go breakfasts that make you happy, simple salads and pasta dishes, and healthy takes on sinful sweets. A guide showing nutritional information on each food is provided, including what to eat for different beauty benefits, like shiny hair or radiant skin. Lead a happy...
2016 / 11 / 6
$24.99

£20.65
€23.90
Ca$33.97
Au$33.79
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The Whole30 Cookbook: 150 Delicious and Totally Compliant Recipes to Help You Succeed with the Whole30 and Beyond

Melissa Hartwig

The Whole30 Cookbook: 150 Delicious and Totally Compliant Recipes to Help You Succeed with the Whole30 and Beyond by Melissa HartwigDelicious and totally compliant recipes to get people through the wildly popular Whole30, and beyond
2016 / 11 / 3
$30.00

£24.79
€28.69
Ca$40.77
Au$40.56
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Feeding the Whole Family: Cooking with Whole Foods: More than 200 Recipes for Feeding Babies, Young Children, and Their Parents

Cynthia Lair

Feeding the Whole Family: Cooking with Whole Foods: More than 200 Recipes for Feeding Babies, Young Children, and Their Parents by Cynthia LairFor nearly 15 years, Cynthia Lair's iconic cookbook Feeding the Whole Family has been the source for parents who want to cook one healthy meal for the entire family, including babies. Feeding the Whole Family starts with the basics of creating a whole foods diet, from understanding grains and beans to determining what meats are acceptable to eat. Lair then applies these lessons to cooking for young children and babies aged six months and older. In each recipe, Lair offers special instruction on how to adapt it so that younger children can enjoy the dish while parents can eat a more complicated...
2016 / 11 / 1
$29.95

£24.74
€28.65
Ca$40.71
Au$40.49
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01/22/2017
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