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Cool Mind: 11 Easy Ways to Relieve Stress, Boost Self-Confidence, and Improve Concentration in School, Sports, and Life

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by David Keefe
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Cool Mind: 11 Easy Ways to Relieve Stress, Boost Self-Confidence, and Improve Concentration in School, Sports, and Life by David Keefe

The demands of school, sports, exams, and relationships can be so stressful. This toolkit of simple mindfulness techniques can help! Designed to be used any time you are stressed or upset

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Ebook Details
Pages: 120
Size: 315 KB
Publisher: Shambhala
Date published:   2016
ISBN: 9780834840058 (DRM-EPUB)

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This product is listed in the following categories:

Nonfiction > Young Adult Nonfiction > Inspirational & Personal Growth
Nonfiction > Young Adult Nonfiction > Body, Mind & Spirit
Nonfiction > Young Adult Nonfiction > Social Topics > Self-Esteem & Self-Reliance

This author has products in the following categories:

Nonfiction > Juvenile Nonfiction > Social Issues
Nonfiction > Young Adult Nonfiction > Inspirational & Personal Growth
Nonfiction > Young Adult Nonfiction > Body, Mind & Spirit
Nonfiction > Young Adult Nonfiction > Social Topics > Self-Esteem & Self-Reliance

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12/08/2016
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