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Core Fitness Solution: More than 5,000 Customized Workouts You Can Do Anywhere

| £19.16 | €21.54 | Ca$31.08 | Au$30.67
by Michael de Medeiros & Kendall Wood
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Core Fitness Solution: More than 5,000 Customized Workouts You Can Do Anywhere by Michael de Medeiros & Kendall Wood

The promise of building a six-pack is found in many places--Results, however, are not. With Core Fitness Solution, those results are finally attainable. With more than 5,000 customizable solutions in this book, you pick the exercises. You decide the workout, the location, the duration and the intensity. Finally, a leaner middle, a stronger core, and the set of abs you've always wanted can be yours. Former editor-in-chief of Men's Fitness, Michael de Medeiros, and "King of Abs," Kendall Wood, have handpicked the most effective exercises to target all areas of your midsection. Crafting your core has never been so simple.

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Ebook Details
Pages: 176
Size: 10.6 MB
Publisher: Fair Winds Press
Date published:   2014
ISBN: 2370006336532 (DRM-EPUB)

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This product is listed in the following category:

Nonfiction > Health & Fitness > Exercise

These authors have products in the following categories:

Nonfiction > Health & Fitness > Men's Health
Nonfiction > Health & Fitness > Exercise

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