A POWERFUL, EASY-TO-FOLLOW CLEANSE UTILIZING THE SCIENTIFICALLY-PROVEN DASH DIETTHE #1 OVERALL DIET BY U.S. NEWS & WORLD REPORT FIVE YEARS IN A ROW
Shedding pounds, lowering blood pressure and detoxing your body have never been easier thanks to the DASH Diet Detox. This helpful handbook offers all the tools you need for a healthy weight loss plan, including:
Easy-to-use 14-day meal plans
Delicious recipes for every meal
Ready-to-go shopping lists
Superfood suggestions for natural detoxing
Tricks for breaking unhealthy habits
Advice on transitioning from detox to diet
Drawing from the diet rated #1 overall by U.S. News & World Report five years in a row, the DASH Diet Detox shows you how to quickly lose pounds and start living a healthier life today.
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|Size: ||7.3 MB|
|Publisher: ||Ulysses Press|
|Date published: || 2015|
|ISBN: ||9781612435343 (DRM-EPUB)|
|Read Aloud: ||not allowed|