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Diabetic Living Diabetes Meals by the Plate: 90 Low-Carb Meals to Mix & Match

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by Diabetic Living Editors
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Diabetic Living Diabetes Meals by the Plate: 90 Low-Carb Meals to Mix & Match by Diabetic Living Editors

A visual guide to meal planning using the Plate Method, a simple graphic that divides the plate into three portions to show how to enjoy a full plate of food that is carb- and calorie-balanced. With 90 meals, each fully photographed showing the portion sizes for vegetables, protein, and starches (plus extras), eating healthy is easy: just fill your plate!

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Ebook Details
Pages: 252
Size: 244.1 MB
Publisher: Better Homes & Gardens
Date published:   2014
ISBN: 9780544302341 (DRM-EPUB)

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American Samoa, Australia, Canada, Guam, Mexico, Puerto Rico, United Arab Emirates, United Kingdom, United States, Virgin Islands (U.S.)

This product is listed in the following categories:

Nonfiction > Cooking
Nonfiction > Cooking > Methods
Nonfiction > Cooking > Health & Healing > Diabetic & Sugar Free

This author has products in the following categories:

Nonfiction > Cooking > Health & Healing > Diabetic & Sugar Free
Nonfiction > Cooking
Nonfiction > Cooking > Methods
Nonfiction > Cooking > Health & Healing > Weight Control
Nonfiction > Health & Fitness > Diseases > Diabetes

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