Salads- Cool, colorful, crispy, and super-healthy ... packed with high-nutrition, low-calorie goodies is one of the perfect ways to increase the number of vegetables in diet. Delicious dressings add extra flavor & an array of different combinations of dressings & dips help to create a salad, it ensures exciting meals. Thousands of ingredient combinations possible for making a salad exciting; you could have a different salad every day for years! Eating a low-calorie first course, like a green salad of 150 calories or less, enhances satiety, reduces the total number of calories plus Salads add fiber too, it reduces cholesterol and constipation. This fiber fullness side effect will help you lose weight. Salads have varied textures, shapes, sizes and colors it make them visually appealing and satisfying. Versatile dressings & varieties of vibrant dips enhance the delightful experience. Nutrition never tasted this good with a plenty of sensational recipes of salads which are bursting with vitamins and minerals.
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|Size: ||479 KB|
|Date published: || 2013|
|ISBN: ||9781304075185 (DRM-EPUB)|
|Read Aloud: ||not allowed|