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Eat More, Not Less to Lose Weight!

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by Charlotte Kobetis
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Eat More, Not Less to Lose Weight! by Charlotte Kobetis

When it comes to losing weight, the diet routine are a little unique and very much focused on getting you to achieve your ideal weight within a stipulated period of time. The idea behind eating right would be to challenge your body to reach heights never before thought of possible with some light exercise. You have to understand your ideal weight and then create an outline of steps that you will be able to follow to effectively lose the fat you don't want. In some cases, the inclusion of a fitness coach can help you to reach the end goal faster. This book will provide you with everything you need to know about eating the right food and see yourself getting towards your ideal weight. It will walk you, step by step, through the exact process we developed to help people get all the info they need to be successful. In this book, you will learn: Healthy Eating Habits! Food Quantities And Weight Loss! A Balanced Diet Program! Magic Bullet of Protein! The Correct Meal Timing! And much more...

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Ebook Details
Size: 743 KB
Date published:   2016
ISBN: 9781365103490 (DRM-EPUB)

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This product is listed in the following category:

Nonfiction > Health & Fitness

This author has products in the following categories:

Nonfiction > Pets
Nonfiction > Computers
Nonfiction > Cooking
Nonfiction > Health & Fitness
Fiction > Juvenile Fiction
Nonfiction > Family & Relationships > Love & Romance
Nonfiction > Religion

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