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Eat Right for Your Sight: Simple, Tasty Recipes that Help Reduce the Risk of Vision Loss from Macular Degeneration

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by Jennifer Trainer Thompson & Johanna M. Seddon
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Eat Right for Your Sight: Simple, Tasty Recipes that Help Reduce the Risk of Vision Loss from Macular Degeneration by Jennifer Trainer Thompson & Johanna M. Seddon

Safeguard your vision with 85 simple, satisfying recipes rich in the nutrients that fight macular degeneration

The Bad News: Age-related macular degeneration (AMD) is the leading cause of central vision loss in adults over the age of fifty. It can wreak havoc on the ability to see faces, read, drive, and move about safely. Millions of people are at risk, and we still don't have a cure.

The Good News: The latest research suggests that healthy lifestyle choices, including a diet rich in lutein, zeaxanthin, and other key nutrients, can delay the onset and progress of AMD. Eat Right for Your Sight provides a delicious way to add the best ingredients for eye health to every meal of the day. Feast your eyes on these appealing recipes:

  • Sweet Pea Guacamole
  • Chicken-Vegetable Noodle Bowls
  • Garlic-Lime Pork Chops
  • Carrot-Ginger Juice . . . and more!
Every recipe includes comprehensive nutrition information and has been carefully crafted to act like medicine, but not taste like it. Taking care of your eyes has never been easier!

With Recipes from Lidia Bastianich, Ina Garten, Jacques P?pin , Alice Waters, Andrew Weil, MD, and other superstars of healthy cooking.

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Ebook Details
Pages: 250
Size: 41.7 MB
Publisher: The Experiment
Date published:   2015
ISBN: 9781615192502 (DRM-EPUB)

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This product is listed in the following categories:

Nonfiction > Cooking > Health & Healing
Nonfiction > Health & Fitness > Nutrition
Nonfiction > Health & Fitness > Vision

These authors have products in the following categories:

Nonfiction > Cooking > Specific Ingredients > Herbs, Spices, Condiments
Nonfiction > Cooking > Beverages > Bartending
Nonfiction > Family & Relationships > Activities
Nonfiction > Social Science > Customs & Traditions
Nonfiction > Cooking > Specific Ingredients
Nonfiction > Cooking > Specific Ingredients > Fruit
Nonfiction > Cooking > Regional & Ethnic > American > New England
Nonfiction > Cooking > Specific Ingredients > Seafood
Nonfiction > Cooking > Health & Healing
Nonfiction > Health & Fitness > Nutrition
Nonfiction > Health & Fitness > Vision

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03/23/2017
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