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Eat This, Not That! Supermarket Survival Guide: Thousands of easy food swaps that can save you 10, 20, 30 pounds - or more!

$22.00
| £17.43 | €19.99 | Ca$30.20 | Au$30.16
by David Zinczenko & Matt Goulding
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Eat This, Not That! Supermarket Survival Guide: Thousands of easy food swaps that can save you 10, 20, 30 pounds - or more! by David Zinczenko & Matt Goulding

Revised, expanded, and updated with all-new nutrition facts and information, Eat This, Not That! Supermarket Survival Guide is the ultimate authority on packaged foods, produce, and dairy and meat products when it's time to go shopping for your family.

With more than 50,000 food products in the average supermarket, it's no wonder shoppers feel confused and overwhelmed. How do they know what to buy to eat healthier and avoid packing on pounds? And as food prices skyrocket, how do consumers know they're getting the best deals?

Eat This, Not That! Supermarket Survival Guide will steer buyers away from nutritional danger zones and protect them with the power of knowledge. On every page, readers will find easy-to-follow tips and nutrition facts that help them make the best choices for cutting calories, shedding pounds, and even saving money!

Based on extensive research and market reporting, Eat This, Not That! Supermarket Survival Guide finally puts the shopper in control of his or her family's diet and health.

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Ebook Details
Pages: 368
Size: 57.9 MB
Publisher: Galvanized Books
Date published:   2014
ISBN: 9781101884454 (DRM-EPUB)

DRM Settings
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American Samoa, Canada, Guam, Micronesia (Federated States of), Northern Mariana Islands, Palau, Puerto Rico, United States, United States Minor Outlying Islands, Virgin Islands (U.S.)

This product is listed in the following categories:

Nonfiction > Health & Fitness > Diets
Nonfiction > Health & Fitness > Nutrition
Nonfiction > Health & Fitness > Food Content Guides

These authors have products in the following categories:

Nonfiction > Health & Fitness > Diets
Nonfiction > Health & Fitness > Nutrition
Nonfiction > Health & Fitness > Food Content Guides
Nonfiction > Health & Fitness > Body Cleansing & Detoxification
Nonfiction > Cooking > Health & Healing
Nonfiction > Cooking > Beverages > Juices & Smoothies
Nonfiction > Travel > Asia > Japan
Nonfiction > Travel > Restaurants
Nonfiction > Cooking > Regional & Ethnic > Japanese
Nonfiction > Travel > Europe > Spain & Portugal
Nonfiction > Cooking > Regional & Ethnic > Spanish
Nonfiction > Health & Fitness > Women's Health
Nonfiction > Health & Fitness > Pregnancy & Childbirth

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05/29/2017
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