This easy-to-read book explains how to avoid the state of chronic inflammation that can lead to age-related health concerns. With meal plans, recipes and questionnaires for self-assessment, it is a complete guide to the anti-inflammatory diet and lifestyle that leads to a younger, healthier you.
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|Size: ||1.4 MB|
|Publisher: ||Singing Dragon|
|Date published: || 2014|
|ISBN: ||2370005894552 (DRM-EPUB)|
|Read Aloud: ||not allowed|