ebooks and download videos Search All  Title  Author 
Home / Nonfiction / Health & Fitness / Yoga

Energy Medicine Yoga: Amplify the Healing Power of Your Yoga Practice

| £15.79 | €17.76 | Ca$25.62 | Au$25.28
by Lauren Walker
What is this?DRM-EPUB | by download   add to wish list
Energy Medicine Yoga: Amplify the Healing Power of Your Yoga Practice by Lauren Walker

What is it that makes yoga practitioners feel so good after a session-more so than after other kinds of exercise or stretching? "Yoga was created to directly stimulate and move us at the energetic level," teaches Lauren Walker. Yet many of us don't have the time to spare for the kind of extensive regular practice we'd need to gain the full benefits yoga was meant to offer. That's why Walker created Energy Medicine Yoga-a breakthrough book that combines yoga with the most effective techniques of energy medicine to vastly increase the healing power of your practice.

Created for yoga practitioners of any background or experience-even complete newcomers-this clear, easy-to-use guidebook features:

  • Energy medicine essentials-key concepts about your subtle anatomy and its profound influence on your physical, emotional, and spiritual health
  • An eight-week learning plan for working with your body's energy systems-with practices focused on your meridians, chakras, vibrational field, and more
  • Power poses-the most valuable "if you do nothing else, do these" techniques for each of your body's energy systems
  • The 20-minute template-putting it all together to create your own custom-made, supercharged daily practice

Lauren Walker has adapted the renowned energy medicine methods pioneered by her own teacher, Donna Eden, so they integrate seamlessly into yoga movements and postures. "Energy medicine yoga teaches you to take the things you're doing now, layer them together with complementary techniques, and exponentially increase the benefits of your practice," Walker explains. "You'll learn to work smarter, not harder-so you can have a healthy body full of energy, zest, and joy for what life has to offer."

To view this DRM protected ebook on your desktop or laptop you will need to have Adobe Digital Editions installed. It is a free software. We also strongly recommend that you sign up for an AdobeID at the Adobe website. For more details please see FAQ 1&2. To view this ebook on an iPhone, iPad or Android mobile device you will need the Adobe Digital Editions app, or BlueFire Reader or Txtr app. These are free, too. For more details see this article.

SHARE  Share by Email  Share on Facebook  Share on Twitter  Share on Linked In  Share on Delicious
or call in the US toll free 1-888-866-9150 product ID: 648564

Ebook Details
Size: 5.4 MB
Publisher: Sounds True, Inc
Date published:   2014
ISBN: 9781622033843 (DRM-EPUB)

DRM Settings
Copying:not allowed
Printing:not allowed
Read Aloud:  not allowed

This product is listed in the following categories:

Nonfiction > Health & Fitness > Exercise
Nonfiction > Health & Fitness > Yoga

If you find anything wrong with this product listing, perhaps the description is wrong, the author is incorrect, or it is listed in the wrong category, then please contact us. We will promptly address your feedback.

Submit 5 page SummaryWhat is this?

© 2016