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Engineering Happiness: A New Approach for Building a Joyful Life

| £24.12 | €27.13 | Ca$39.13 | Au$38.62
by Manel Baucells & Rakesh Sarin
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Engineering Happiness: A New Approach for Building a Joyful Life by Manel Baucells & Rakesh Sarin

Manel Baucells and Rakesh Sarin have been conducting ground-breaking research on happiness for more than a decade, and in this book they distill their provocative findings into a lively, accessible guide for a wide audience of readers. Integrating their own research with the latest thinking in the behavioral and social sciences-including management science, psychology, and economics-they offer a new approach to the puzzle of happiness. Woven throughout with wisdom from the world's religions and literatures, Engineering Happiness has something to offer everyone-regardless of background, profession, or aspiration-who wants to better understand, control, and attain a more joyful life.

• Shows how a few major principles can explain how happiness works and why it is so elusive

• Demonstrates how the essence of attaining happiness is choice

• Explores how to avoid happiness traps

• Tells how to recognize happiness triggers in every

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Ebook Details
Pages: 248
Size: 989 KB
Publisher: University of California Press
Date published:   2012
ISBN: 9780520951426 (DRM-PDF)

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