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Enlightened Nutrition: Discovering Ancient Secrets for Optimal Health, Longevity and Consciousness

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by Paul Dugliss
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Enlightened Nutrition: Discovering Ancient Secrets for Optimal Health, Longevity and Consciousness by Paul Dugliss

For thousands of years, ancient medical traditions have known that one man's meat is another man's poison. Using the fundamental truths of Ayurveda, Enlightened Nutrition will show you how to choose a diet that brings the body into balance, creates life energy and greater awareness. While Enlightened Nutrition is based on the profound wisdom of Ayurvedic Medicine, it will show you how to experience these truths in your own body.

Understanding digestion and how the body re-creates itself are fundamental in improving health. Equally important is understanding what happens when this process is less than perfect -- and how to remedy it. Conscious eating according to the principles of Enlightened Nutrition will remove toxins, aid in weight loss, while strengthening immunity and improving overall health.

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Ebook Details
Pages: 192
Size: 997 KB
Publisher: New World Ayurveda, LLC
Date published:   2015
ISBN: 9780692522189 (DRM-EPUB)

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This product is listed in the following category:

Nonfiction > Health & Fitness > Nutrition

This author has products in the following categories:

Nonfiction > Health & Fitness > Nutrition
Nonfiction > Health & Fitness > Yoga
Nonfiction > Medical > Alternative Medicine

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