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Evolved Eating, Second Edition: An Everyday Guide to Eating, for an Evolving Life

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by Erik Walker
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Evolved Eating, Second Edition: An Everyday Guide to Eating, for an Evolving Life by Erik Walker

The evolution of the human race has hit a bit of a bump in the road with the numbers of obesity and childhood obesity spiraling out of control in this country. All of the 'diet' information that is flooding the market to date has done little in the way of slowing the epidemic, and has become more of a business than a means to an end. The word 'diet' comes from the Latin word "diaeta" meaning, "way of living," and the word "evolve" means, "to develop gradually." Evolved Eating is a response to that. Dieting is much like fashion or design in a sense that it has a beginning but is never truly finished. Evolved Eating presents information to help you understand the steps that need to be taken to ensure that you can make those long-term lifestyle changes necessary to essentially evolve and live a long and healthy life.

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Ebook Details
Size: 829 KB
Publisher: Tate Publishing
Date published:   2014
ISBN: 9781631226755 (DRM-EPUB)

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Nonfiction > Health & Fitness > Diet & Nutrition

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