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Fat to Fit

| £23.56 | €27.45 | Ca$41.57 | Au$41.11
by Thomas Keal
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Fat to Fit by Thomas Keal

in this e book you will find the exact nutritional program i used to cut 19 lbs in 19 days, a very basic nutritional education (more in depth available in the other ebooks "nutrition philosophy 101") the underlying concepts and philosophy I use and apply when doing a cut like this. Along with what I ate and the exact amount in grams. I hope you enjoy and use these principles to transform your own body. For custom calculated macros or work out plans or skype consulting (4-8weeks) contact me via email of instagram.

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Ebook Details
Size: 877 KB
Date published:   2016
ISBN: 9781365303760 (DRM-EPUB)

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Nonfiction > Health & Fitness

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