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Fats: Fast Food Fat

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by Cathy Wilson
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Fats: Fast Food Fat by Cathy Wilson

Fats - Fast Food Fat is an expert introductory guide researched and written by Best Selling Nutrition Author Cathy Wilson. It takes you deep into the heart of fat. An obsessive food many people love to hate. FACT - YOU NEED FAT TO LIVE! Wilson makes the science of fat easy to digest, so you understand... *WHAT fat is *WHY your body and mind need it *The DIFFERENCE between good and bad fat *Sample UNSATURATED, SATURATED, and TRANS FAT food (healthy fat food, junk food) *HOW to figure out how much fat you need *VITAMINS and MINERALS and their role with fat *STEPS to bring moderate amounts of healthy fat into your day THE UNKNOWN IS SCARY! Using this guide to help clear the clutter around fat, gives you the power to lose fat, build sexy muscle, gain energy, and increase you quality of life. For what it's worth, Cathy Wilson believes you're worth it! Let's get started!

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Ebook Details
Size: 568 KB
Date published:   2014
ISBN: 9781312780323 (DRM-EPUB)

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Read Aloud:  not allowed

This product is listed in the following category:

Nonfiction > Health & Fitness

This author has products in the following categories:

Nonfiction > Non-Classifiable
Fiction > Juvenile Fiction
Nonfiction > Health & Fitness
Nonfiction > Self
Nonfiction > Family & Relationships
Nonfiction > Health & Fitness > Diets
Fiction > Romance
Nonfiction > Religion
Nonfiction > Education

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