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Feed Your Fitness Spirit

| £10.18 | €11.82 | Ca$17.33 | Au$17.39
by Bez Moghadam
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Feed Your Fitness Spirit by Bez Moghadam

This book will help you:
- Create an effective road map to reach your weight loss goal and sustain it
- Lose weight in a healthy and realistic manner
- Develop better eating habits and adopt a more active lifestyle
- Use simple cardio and resistance training exercises to improve your fitness
- Stick with your plan long term by making the changes that are right for you
- Use the journey of weight loss as a path of self discovery

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Ebook Details
Pages: 153
Size: 8.0 MB
Publisher: eBooks2go, Inc
Date published:   2016
ISBN: 9780989922401 (DRM-EPUB)

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Printing:not allowed
Read Aloud:  not allowed

This product is listed in the following categories:

Nonfiction > Health & Fitness > Exercise
Nonfiction > Health & Fitness > Nutrition
Nonfiction > Health & Fitness > Weight Loss

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