ebooks and download videos Search All  Title  Author 
Home / Nonfiction / Sports & Recreation / Boxing

Fitness Boxing: The Ultimate Workout

| £15.78 | €17.75 | Ca$25.60 | Au$25.27
by Andy Dumas & Jamie Dumas
What is this?DRM-EPUB | by download   add to wish list
Fitness Boxing: The Ultimate Workout by Andy Dumas & Jamie Dumas

The benefits of boxing training are many: weight loss and toning, improved speed, strength, stamina, coordination, balance and flexibility. Fitness Boxing covers all the techniques used in a boxer's training programme and shows how to tailor these to suit individual needs through the use of colour photographs and step-by-step guidance. It is a comprehensive guide to a non-contact cardiovascular workout that's safe, effective and enjoyable. Endorsed by the World Boxing Council and with a foreword by World Champion Sergio Martinez. Fully illustrated with 350 step-by-step colour photographs.

To view this DRM protected ebook on your desktop or laptop you will need to have Adobe Digital Editions installed. It is a free software. We also strongly recommend that you sign up for an AdobeID at the Adobe website. For more details please see FAQ 1&2. To view this ebook on an iPhone, iPad or Android mobile device you will need the Adobe Digital Editions app, or BlueFire Reader or Txtr app. These are free, too. For more details see this article.

SHARE  Share by Email  Share on Facebook  Share on Twitter  Share on Linked In  Share on Delicious
or call in the US toll free 1-888-866-9150 product ID: 647002

Ebook Details
Pages: 176
Size: 169.6 MB
Publisher: Crowood
Date published:   2014
ISBN: 9781847978134 (DRM-EPUB)

DRM Settings
Copying:not allowed
Printing:not allowed
Read Aloud:  not allowed

This product is listed in the following category:

Nonfiction > Sports & Recreation > Boxing

These authors have products in the following categories:

Nonfiction > Sports & Recreation > Boxing
Nonfiction > Health & Fitness > Exercise

If you find anything wrong with this product listing, perhaps the description is wrong, the author is incorrect, or it is listed in the wrong category, then please contact us. We will promptly address your feedback.

Submit 5 page SummaryWhat is this?

© 2016