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Fitness Tracking

| £3.32 | €3.74 | Ca$5.39 | Au$5.32
by BookLover
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Fitness Tracking by BookLover

Are You Looking To Achieve Peak Physical Fitness? Discover How To Improve Your Health With Fitness Tracking Technology Today! In this book we'll be looking at a ton of different aspects revolving around fitness tracking. There aren't many books dedicated specifically to life logging which is a shame because there's just so much to it. Within this text, you'll learn... * How to pick the right fitness tracking options for you * How to track calories * How to work out your resting metabolic rate and active metabolic rate * The best ways to measure fat and differentiate it from muscle * How to measure your grip strength * How to monitor your testosterone levels * How to train in the fat burning zone * How to use HIIT with a running watch * How to calculate and compare your strength * How to improve your brain with brain training * How to increase your motivation with 'gamification' * How to guarantee weight loss And MUCH more!

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or call in the US toll free 1-888-866-9150 product ID: 838050

Ebook Details
Size: 1.6 MB
Date published:   2016
ISBN: 9781365055553 (DRM-EPUB)

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Read Aloud:  not allowed

This product is listed in the following category:

Nonfiction > Sports & Recreation

This author has products in the following categories:

Nonfiction > Self
Nonfiction > Business & Economics
Nonfiction > Computers
Nonfiction > Education
Nonfiction > Family & Relationships
Nonfiction > Family & Relationships > Love & Romance
Nonfiction > Games
Nonfiction > Health & Fitness
Nonfiction > Cooking
Nonfiction > Sports & Recreation

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© 2016