A compelling approach to the truth about eating. Have you been following a diet that's just not working for you? Confused by the masses of diet plans flooding the Internet? Or maybe you are just tired of being miserable and hungry! Then Foods for Life is for you! A fresh and honest approach to nutrition which gives you the facts about healthy eating and the most effective way to look and feel better than ever before without over complicated recipes or unrealistic suggestions. This compact e-book will bust any common dieting myths standing between you and the body of your dreams and empower you with fast, simple changes you can make right away, changing your body without staring yourself. Think happy not hungry!
Featuring the P4 Pick&Mix Body Blitz meal plan designed for a busy lifestyle the delicious and easy to follow recipes and top tips are quick and simple to prepare taking the hard work out of a new way of life, perfect for those with limited time. With a fully prepared shopping list included, it really has never been so simple to finally enjoy healthy eating for life.
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|Size: ||6.4 MB|
|Publisher: ||aSys Publishing|
|Date published: || 2016|
|ISBN: ||9781910757307 (DRM-EPUB)|
|Read Aloud: ||not allowed|