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Freezer Fresh Cookbook: 112 Ready to Eat Healthy Freezer Recipes

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by Sherry Diaz
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Freezer Fresh Cookbook: 112 Ready to Eat Healthy Freezer Recipes by Sherry Diaz

Many people complain that they don't have time to eat healthfully or frugally. It's easy to lapse into convenience food, which is both expensive and a poor nutritional choice. This method of freezing meals suggests a way to combat these two problems. The primary advantage to this method of cooking is to save time by preparing meals ahead of time in one big cooking day. Preparation time for each meal is then cut down to reheating time only.

This method also allows the home cook to save money by purchasing food items in bulk and taking advantage of sales at the market. Money is also saved on the family budget by having homemade convenience foods which can cut down on the frequency of fast food purchases or home dinner deliveries.

Cooking ahead for the freezer can be a healthier alternative to purchasing prepackaged frozen meals at the grocery store, allowing the cook to choose wholesome ingredients and cater to individual food needs.

Cut down your cooking time and enjoy home-cooked meals every night,

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Ebook Details
Size: 425 KB
Publisher: Lulu.com
Date published:   2012
ISBN: 9781300152651 (DRM-EPUB)

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09/29/2016
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