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Fresh & Healthy Eat to Live: Eat to Lose Weight Fast with Over 160 Good & Assorted Recipes

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by Albina Muro
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Fresh & Healthy Eat to Live: Eat to Lose Weight Fast with Over 160 Good & Assorted Recipes by Albina Muro

Eating a high nutrient, low calorie diet cannot only help you maintain a healthy weight, but it can stave off chronic health problems in the long run. The Eat To Live diet is structured around the intake of fresh fruits and vegetables, which are high in nutrients, yet low in calories, which will help dieters, feel satisfied on fewer calories and over time & helps to quit craving high calorie and high fat foods, which will lead to sustained weight loss. Eat to Live is about your choice to eat predominantly from the class of foods that builds health, supports your ideal weight and makes you look great! Eat to Live Diet doesn't require dieters to count calories, and it doesn't place much emphasis on portion control. Eat to Live Diet helps dieters learn how to make good nutritional choices. This book offers great, easy, filling &delicious recipes to savour, live longer and improve overall health.

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Ebook Details
Size: 470 KB
Date published:   2013
ISBN: 9781304574275 (DRM-EPUB)

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Nonfiction > Health & Fitness

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