ebooks and download videos Search All  Title  Author 
Home / Nonfiction / Self / Emotions

Getting unSTUCK: Five Simple Steps to Emotional Well-Being

| £8.36 | €9.33 | Ca$13.64 | Au$13.45
by Shira Taylor Gura
What is this?DRM-EPUB | by download   add to wish list
Getting unSTUCK: Five Simple Steps to Emotional Well-Being by Shira Taylor Gura

Feeling stuck?

It happens to everyone.

Whether we're facing everyday stumbles or big, complex issues, we can get stuck on emotions, beliefs, and habits of thinking. And that can block us from making our lives, relationships, and work as rich and rewarding as they could be.

The S.T.U.C.K. Method gets you unstuck. Based on the concepts of mindfulness and psychology, Shira Taylor Gura has developed a simple technique you can practice anytime, anywhere to overcome emotional challenges and enhance your well-being.

Through these stories, tools, and worksheets, you'll laugh, empathize, and learn how to turn your “stuck” spots into sources for energy and positive change.

To view this DRM protected ebook on your desktop or laptop you will need to have Adobe Digital Editions installed. It is a free software. We also strongly recommend that you sign up for an AdobeID at the Adobe website. For more details please see FAQ 1&2. To view this ebook on an iPhone, iPad or Android mobile device you will need the Adobe Digital Editions app, or BlueFire Reader or Txtr app. These are free, too. For more details see this article.

SHARE  Share by Email  Share on Facebook  Share on Twitter  Share on Linked In  Share on Delicious
or call in the US toll free 1-888-866-9150 product ID: 851062

Ebook Details
Pages: 272
Size: 2.7 MB
Publisher: Three Gems Publishing
Date published:   2016
ISBN: 9780692747643 (DRM-EPUB)

DRM Settings
Copying:not allowed
Printing:not allowed
Read Aloud:  not allowed

This product is listed in the following categories:

Nonfiction > Body, Mind & Spirit > Inspiration & Personal Growth
Nonfiction > Body, Mind & Spirit > Meditation
Nonfiction > Self > Emotions

If you find anything wrong with this product listing, perhaps the description is wrong, the author is incorrect, or it is listed in the wrong category, then please contact us. We will promptly address your feedback.

© 2016