Gluten-free diet is defined as a diet that excludes all sources of gluten protein & is used to treat celiac disease. Gluten causes inflammation in the small intestines of people, Celiac patients can also develop headaches, tingling, fatigue, skin rashes, joint pain, and other symptoms, because the autoimmune attack at the root of the disease gradually erodes the wall of the intestine, leading to poor absorption of nutrients that affect everything from energy to brain function. Eating a gluten-free diet helps people with celiac disease control their signs and symptoms and prevent complications. A gluten-free diet excludes foods containing gluten like wheat, kamut, barley, rye, malts, triticale etc. & allows rice, corn, soy, potato, quinoa, millet, fresh fruits, vegetables, meats, dairy products. It doesn't means eating boring food; you would be surprised that going GLUTEN-FREE means you are, oddly enough, still eating yummy food! Here is the book which contains tasty, affordable gluten free recipes.
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|Size: ||380 KB|
|Date published: || 2012|
|ISBN: ||9781300561675 (DRM-EPUB)|
|Read Aloud: ||not allowed|